HomeMy Public PortalAboutApril 2020 Watertown Senior NewsWatertown
Council on Aging
Senior Center
31 Marshall Street
Watertown, MA 02472
(617) 972-6490
Monday through Friday
8:30 AM-5:00 PM
Watertown Food Pantry
80 Mount Auburn Street
Watertown, MA 02472
Tuesday 10:00 AM-11:30 AM
Thursday 4:00 PM-6:00 PM
COA/Senior Center Staff
Anne -Marie Gagnon, MSW
Director of Senior SerV%Ces
Marina Kirsanova, LSW
Program Coordinator
Jenya Kruglyansky
Case Worker
Rae Grassia
Principa/Account Clerk
Margie Wayne
Program Services Assistant
Kathy Cunningham
Food Pantry Coordinator
Jim Cunningham/Bob Horrigan
Senior Shuttle Drivers
Council on Aging Board
Patricia Gold, Chairperson
Carol Airasian
Dorothy Jean Brown
Esther Keaney
Mary Keenan
Tom Lewis
Janet McCullough
Araxie Poladian
Arlene Smith
V I� Aw ./ ! J
April is National Volunteer Recognition
Month and we extend our warmest thanks to the many seniors and
friends who volunteer their time and talents with the Watertown
Senior Center and the Watertown Food Pantry. We are grateful for
your assistance and support!
As you review April's offerings, please contact the Senior Center at
(617) 972-6490 for information on the status of programs and
services, as the threat of Coronavirus (COVID-19) may affect our
ability to offer them as planned. For updates on COVID-19, contact
the Watertown Health Department.
As we all practice social distancing so as to keep ourselves and
neighbors healthy, we at the Senior Center want you to know that
you are not alone. Feel free to just call us to say hello and chat. If
you'd like to be added to our list of friendly check -in calls, please let
us know. Let's stay healthy ... and connected!
Looking forward to hearing from you!
The Board meets the 2nd
Wednesday of the month at ko
4:00 PM at the Senior Center.
E
PAGE 2 WATERTOWN SENIOR NEWS April2020
APRILIMAY 2020 PROGRAMS
Please conriirm with us every activity and event 24 hours ahead
Regular and Guest Activities
for the Current Month
GAMES:
• Bingo • Rummikubs •
• Cribbage • Chess •
• Whist • Canasta •
EXERCISES:
• Tai Chi • Chair Yoga •
• Mat Yoga •
• Chair Volleyball •
• Line Dancing • Aerobics •
• Strength & Balance •
ARTS:
• Art Classes with Dawn •
• History of the Museum of
Russian Icons •
HEALTH & WELLNESS:
• Blood Pressure • Foot
Care with Dr. Alper •
• Vigorous Mind •
• AARP Driver Safety •
• Continuum of Services •
GROUPS:
• Knitting • ESL •
• Conversational •
• Book Club •
• TED Talks Discussion •
COUNSELING:
• SHINE • MetroWest Legal
Services • AARP Tax Prep •
MUSIC:
• Mellowtones Co -Ed Chorus
• Armenian Morning •
SOCIAL:
• Public Safety Mornings •
• Movies • Matter of Balance
op
Pre -Registration is requested for ALL programs
AARP TAX Assistance
1;londays, Tuesdays, and Fridays by appointment
Volunteers from the AARP Tax Assistance program are back
to help low -to -middle income seniors (less than $60,000) complete a sim-
ple tax return (no trusts or rental property, businesses or partnerships).
Call the Senior Center at (617) 972-6490 for more information.
Cost: FREE, but donations are accepted
TED Talk with Tom Lewis
11/0
T Tuesday, Wednesday, April 21, at 1:30 pm
TED Talks are presentations about a topic related to tech-
nology, science, entertainment, or design. It's like a college lecture being
given by an expert. Anyone can view TED Talks for free on the Internet at
www.ted.com and on the TED YouTube channel. Some National Public Ra-
dio stations offer the "TED Radio Hour" program, and there's a TED Talks
podcast. Come for breakfast to watch and then discuss some TED talks
that we have selected this month.
Cost: $3 Pre -register: Yes!
Non -pharmacological Approach to
IQrIIISin Brain Wellness with yuval Malinsky,
' Vigorous Mind
4 New Date: Friday, May 1st and 17, at 2:00 pm
'Yuval Malinsky, CEO of Vigorous Mind Inc. of Newton, instruc-
tor of the Vigorous Mind brain wellness lecture series, will
continue lecture series on 5/1, 5/8, 5/15 and 5/22 (the session on 5/22 will
start at 10 am.) The series teaches seniors about eight non -
pharmacological components of a comprehensive approach to maintaining
brain wellness and the science behind them. Those include: brain stimula-
tion, reducing stress, emotional health, socializing, sense of purpose, physi-
cal activity, healthy nutrition and adequate sleep. In each lecture partici-
pants are familiarized with the current understanding of how each compo-
nent affects the brain. Research studies are presented that support a rec-
ommended behavior related to each component. Participants are also en-
gaged in brain stimulating activities and get a handout for each lecture
with key points discussed and how to implement them in real life. Sign up
for one or all presentations when you register.
Cost: FREE Pre -register: Yes!
April2020 WATERTOWN SENIOR NEWS PAGE 3
APRILIMAY 2020 PROGRAMS
Please confirm with us every activity and event 24 hours ahead
f, Armenian Cultural Morning:
Wednesday, April 22, at 10 am to 12 pm
Come to enjoy with us Armenian food, folk
dance, and music, and a short presentation on so-
cial and cultural specifics.
Cost: $7 Pre -register: Starting April 1.
"HARP Driver Safety (D5)" with Fabrien
Rosen, AARP D5 District Coordinator
April 21, and April 23 at 9:30 am
Join the millions of safer drivers on the roads with
the award —winning AARP Smart Driver course —
the latest from AARP Driver Safety. AARP enhanced
course is based on the latest driver safety research
and insights. Take the course online or in a local
classroom, where you will learn evidence -based
safe driving strategies, and refresh your knowledge
of the latest rules and hazards of the road.
Cost: $15 for AARP members and
$20 for non-members Pre -register: April 1
Drop -In Conversation & Coffee with
E51- Volunteer Trainers
t Wednesdays at 2 pm
Come to practice conversation and im-
prove yourspeakingand listening proficiency. No pri-
or registration needed. Call the Senior Center at (617)
972-6490 for more info and MEETING LOCATION.
Cost: FREE Pre -register: No, just stop in.
Continuum of Services with
Kimberly Arouth, Chief Executive Officer,
VISITING NURSE & COMMUNITY CARE
VNCC Thursday, April 30, at 10:00 am
The presentation will focus on services available for
those family members in need of home care for a
loved one. It will touch upon three levels of service
including home health, private pay, and hospice ser-
vices and the questions to ask when researching
home care.
Cost: FREE Pre -register: April 1.
SENIOR SHUTTLE-
-
Armenian Museum of America
Thursday, May 14
Bus leaves from the Senior Center at 11:50 am
The Armenian Museum in Watertown presents the
largest and most diverse collection of Armenian
objects outside of the Republic of Armenia. The
museum provides new experiences for returning
visitors as well as those who are new to Armenian
culture and history.
Cost: $10 (Includes Ride and Museum Admission)
Pre -register: Yes
Trip To Market Basket -Waltham
Thursday, April 23
Cost: $2 donation paid to driver. Pre -register: Yes
Watertown seniors only. Space is limited to 16 on each
run and 2 wheelchairs, so sign up early.
STRICT 3 BAG LIMIT.
Driver provides limited assistance.
RUN 1: 9:00 am: Leaves from 100 Warren, 55 Waverley
or McSherry Gardens.
RUN 2: 10:15 am: Leaves from other locations.
Cost: $2 donation paid to driver. Pre -register: Yes
CALL (617) 972-6490 to travel today!
And if you have ideas for other trips, please call and
ask for Marina to share your suggestions
If financial hardship prevents you from
participating in any of our programs, please
call and schedule a confidential appointment
with Jenya, Case Worker.
PAGE 4 WATERTOWN SENIOR NEWS April2020
COMMUNITY MORNINGS HEALTH &WELLNESS
DIA1,06UE W/TN THE DIRECTOR
WMi Thursday, April 9th at 9:00 am
""�' Join Anne -Marie Gagnon, Director
of the Watertown Senior Center, for an hour of
coffee and conversation.
Coffee with Watertown Police Chief Lawn
& Captain Dupuis
Tuesday, April 14th & 28th at 9:30 am
Join us for conversation & coffee in the Lounge.
Coffee with the Watertown Fire Dept -
Thursday April 23th at 10:00 am
Join us for conversation & coffee in the Lounge.
NEW TIME!
FOOT CARE CLINIC with DR- ALPER
Thursday, April 16 From 10:30 to 12:30
Toenails, corns, callus care only.
The cost for this service is $25 payable to Dr.
Alper.
BLOOD PRESSURE SCREENING
No service in April
Thursday, May 7 at 70 am
Provided by Mr. Wil VanDinter, RN, Watertown
Public Health Nurse. Free.
The Watertown COA thanks all of our advertisers. Nevertheless, placement of these
advertisements does not constitute endorsement of the named products and services.
W_ ►TF_
NEALT14 CENTER
59 COOLIDGE'HILL ROAD
WATERTO N. MA 02472
617.924.1130
www.WatertownHC.k -,,.
*ADEVITO
FUNERFlOiNI>
i...-%+} I : ," l 1/-1r 1, I-.
Alfred, John, John Jr. & Jonathan DeVito
Arlington: 1145 Mass. Ave., Arlington, MA 02476 1 (781) 643-5610
Watertown: 761 Mt. Auburn St., Watertown, MA 02472 1 (617) 924-3445
www.devitofuneralhome.com
Meadow Green
Rehabilitation
and Nursing Center
�Vfe�sdoa�`
Att
44
,.
," i}hysical Therapy
Occupational Therapy
Speech Therapy
www.MeadowGreenRehabandNursing.com
45 Woburn Street I Walftini, MA 0 452
Outpatient Therapy
Clinic Now Open
We welcome new & former
clients of Meadow Green?
Ad info.1-800-477-4574 a Publication Support 1-800-888-4574 o www.4[pi.com Watertown Council on Aging, Watertown 06-5192
rHaa� vvH I CR I vvvry �CrvwlR rrvEvva APrn lulu
MOVIE MATINEE, Thursdays at 1.00 PM
04102 NO MOVIE
04109 NO MOVIE
04116 Judy (2019 - Biography, Drama, Romance, PG-13 1 h 58min., IMDb 6.9)
Thirty years after rising to global stardom, showbiz legend Judy Garland arrives in London to perform
a five -week sold -out run at The Talk of the Town. While preparing for the shows, Garland battles with
management, reminisces with friends and adoring fans, and embarks on a whirlwind romance with
soon -to -be fifth husband Stars: Renee Zellweger, Jessie Buckley, Finn Wittrock
iF�
04/23 The Good Liar (2019 - Crime, Drama, Mystery, R 1 h 49min., IMDb 6.5)
Consummate con man Roy Courtnay has set his sights on his latest mark: the recently widowed Betty
iMcLeish, worth millions. But this time, what should have been a simple swindle escalates into a cat-
9and-mousee game with the ultimate stakes. Stars: Helen Mirren, Ian McKellen, Russell Tovey
�LAY[XG-^PGIC
a (2019- Comedy, Family, PG, 1 h 36min., I MDb 4.8)
A crew of rugged firefighters meet their match when attempting to rescue three rambunctious kids.
Stars: John Cena, Keegan -Michael Key, John Leguizamo.
BOOK CLUB
Wednesday, April 8, at 9:30 641
Round House is one of the most revered novelists
of our time - a brilliant chronicler of Native -
American life. It is an exquisitely told story of a
boy on the cusp of manhood who seeks justice
and understanding in the wake of a terrible crime that
upends and forever transforms his family.
Cost: FREE Pre -register: No
Wednesday, /Play 73, at 9:30 PIn
Mary Shelley began writing Frankenstein when
she was only eighteen. At once a Gothic
thriller, a passionate romance, and a
cautionary tale about the dangers of science,
Frankenstein tells the story of committed
science student Victor Frankenstein. Obsessed with
discovering the cause of generation and life and bestowing
animation upon lifeless matter, Frankenstein assembles a
human being from stolen body parts but; upon bringing it
to life, he recoils in horror at the creature's hideousness.
Tormented by isolation and loneliness, the once -innocent
creature turns to evil and unleashes a campaign of
murderous revenge against his creator, Frankenstein.
Cost: FREE Pre -register: No
High Prescription Drug Costs?
Prescription Advantage May Help!
Prescription Advantage is a state assistance program
which may lower the amount you pay for prescription
drugs. It also allows qualified applicants to join or change
their Medicare drug plan or Medicare Advantage plan.
Eligibility is based on income on/yand there is no asset
Amid.
Who can join?
For Massachusetts residents eligible for Medicare, Pre-
scription Advantage may provide secondary drug cover-
age if you are:
65 or older with an annual income at or less than
$63,800 for a single person or $86,200 for a mar-
ried couple
OR
Under 65 with a disability, with an annual income at
or less than $23,989 for a single person or
$32,411 for a married couple.
For Massachusetts residents not eligible for Medicare,
who are 65 or older, or under 65 with a disability, Pre-
scription Advantage may provide primary drug coverage.
Call Prescription Advantage to enroll over the phone or
ask for an application form. You can reach Prescription
Advantage at 1-800-AGE-INFO (1-800-243-4636), then
press or say 3. You can apply online by going to
www.prescriptionadvantagema.or .
PAGE 6 WATERTOWN SENIOR NEWS April 2020
DROP -IN EXERCISE CLASSES
at the SENIOR CENTER. Pay as you go!
Each class lasts one hour. In the absence
of an instructor, the COA reserves the
right to substitute an offering or cancel
the class. Thank you.
MONDAY EXERCISE at 11:00 AM
Exercise with Shannon
Exercises include muscle strengthening, light -stretching, balance and
posture improvement, and low -impact aerobics. Cost: $3.00
TUESDAY EXERCISE at 9:30 AM
Exercise with JoAnna
Join the fun! Regular exercise can improve circulation, help to strengthen
bones, increase muscle mass, reduce joint stiffness, and improve
general health. Cost: $3.00
TUESDAY LINE DANCING at 11:15 AM
Join Manny and friends and get up and get moving with this fun bunch!
Cost: $4.00
WEDNESDAY MAT YOGA at 11:00 AM
Yoga with Sue
Bring your own mat and join Sue for this gentle, restful yoga session that
promotes strength and agility. Cost: $3.00
THURSDAY CHAIR YOGA at 9:30 AM
Seated Yoga with Diane Cost: $3.00
THURSDAY KEEP FIT with JOANNA at 11:00 AM.
Cost $3.00
NEW! FRIDAY CHAIR VOLLEYBALL at 10:00 AM
Cost: FREE!
FRIDAY TAI CHI for BALANCE with MARIE at 12:30 PM
The regular practice of Tai Chi can help to improve balance
and core strength. Try a class to learn more!
Cost: $4.00
FRIDAY STRENGTH & BALANCE at 2:15 PM
With Pearl Cost: $3.00
Fridays, 2:15 pm
PLEASE NOTE: If a class is canceled and we have
enough notice and your info in MySeniorCenter, you
may receive a Robo-Call from the Senior Center. The
number that comes up on Caller ID is (617) 397.3800,
and might be identified as Scam by your smart phone.
TRANSPORTATION
GROCERY SHOPPING,
TRIPS TO TARGET, MARSHALLS,
WATERTOWN & ARSENAL MALLS
Via the Watertown Senior Shuttle
(617) 972-6490
Call the Senior Center to be added to the route if
you are new or need to change from your scheduled
day. The Shuttle will pick you up and return you to
your home. Approximately 1 hour of shopping time.
Suggested donation is $1.00 Round Trip. STRICT 3
BAG LIMIT! No cases of water. Please show the
driver your My Senior Center Key Tag. Applications
available on the Senior Shuttle. Driver provides limited
assistance.
TRANSPORTATION TO THE SENIOR CENTER
FOR PROGRAMS and SERVICES
(617) 972-6490
We want to see you at the Senior Center! Call us!
Program available as funding permits.
RIDES TO LOCAL DOCTORS
(617) 972-6490
Call the Senior Center 2 days in advance to schedule
your taxi ride. You may tip the driver at your
discretion. A spouse, friend, or companion may
accompany you at no extra charge. Program available
as funding permits.
THE MBTA RIDE
Have you thought about taking the MBTA Ride? For
eligibility contact: THE RIDE - 617-337-2727
www.mbta.com/theride
NEWS FROM THE FRIENDS
Friends of the Watertown COA Meeting
Thursday, April 9 at 2:00 P/VI
Watertown Senior Center
Come and meet some new people and
learn how you can help the Friends supportI.T
'
the Senior Center.
0
N
0
N
CL
r-,o
b.
}
6
r
CL
3
ICL
x
mZ'S
a�
�
t
:3 �s
w
3
$o
o
CL 0� 0CJ
0 �1
U
O cCL c
Oil] '
U 10
c
'r
6 �= a
� F
F
p ,° C
m 2
T�
10'7 i�Lo
?
0 c+co
VA
0Qtysycv
k.
4 �m #
lu
C N J
t} K} q L
0 C9
e
�45g
0
dIq if
if
0:S
C.Y[Ca
g.►e
I=aa
0ss.
;}
UO ,
c�i3Yi
USYdC
tJ�4]US'LL
f
NY oO
Cb0
0OGOiR
cc 15di. a
(I ini000
aim10CbC}
�Oy�04g4000
d�0 CF0vG:p
0 M0450
a cl
m0r4m �r C4
Cncm o�dYr
��O1
cm
lb J
3 09
LO � J
r V)
U J
fA
0)
LU
[A
g
3
"Soo,
2 N
c_
p�0_41
N
IC C
j
ifj
Ui
Ur
C}
lu"if
{} CK
'I �Qp
iJ
J.�_ 10ii
m U
...c ate_
C
'i"
U coC
I 4� C
MY
Lpl
co 0) Y t}
G': z 9
< G� d 9'
gaxg
R$88 8
881RR
UPngggg
88 R A
r r r r
r r r r
r r r r
r r r r r
r r r r
}4
r
r
A
C
C
C
G
3
CL
61 G
d
:3 f_1
m c 0fi
t .y' i OEV1.
rh �' �
C (}
m
C
r
Zvi
C7 C. a
do �p L
pp 0 �� t
C
LD
�i Q C
4
UC
Epp
0 0
w
LLiMm�0
LL4au#wC,LLgGI
,x
flb JL7
y� Cz
f J;7
U
9q
0
i 4
Y4�< C �
�
49 G
E}JC}
U
W0 JLY
ifl��yp��JV
�W
0!00 600
UmO r m
0C L4 0
M0 T.-M
E3e Boa
., '* r1"f
40Li 0
Q 4AA r A p�+y.
Q QLO0
C7 i`Srf'7
40
140
z�, �
■
vaga�, a.
+ate��
l�JI 00
dW
�
-4us 6000U
p4pJ&a0U
+'1@
G
.0 00(DC
5°7 C7 M M R G
00 000
1'7 9 n Pi F
(D0 0100
17 R di In
J
H
W -
oc-
Z o
4-
N
4-
04c
W cU a
H N N
Q
+'40)v�
W(EI�
(DLL U t�
Nr
LO
m lLO
'a x
• +004
+ LO
0)
cc Q�
Cc Lf)
? 0 i
+� 0
a E
0E 0
O V
N
H 0
> a1
� � N
c
Cc
E
O 0
�U 3
Q
PAGE 8
WATERTOWN SENIOR NEWS April 2020
SHINE NEWS
PART
E
New Medigap Options
People with original Medicare have the
option to enroll in a supplement plan, known
as "Medigap". These plans cover some of
the gaps in Medicare coverage, such as
deductibles, co -pays, and co-insurance. In
Massachusetts, people can enroll at any
time, with coverage effective the first of the
following month.
Prior to this year, Massachusetts had two
Medigap options, a Core plan with basic
benefits, and Supplement 1, with benefits
including coverage of the Part A & B
deductibles, co -pays and co-insurance. Due
to a change in federal law, people newly
eligible for Medicare can no longer enroll in a
Medigap plan that covers the Part B
deductible ($198 this year). A new Medigap
plan, Supplement 1A, has been added.
Supplement 1A is the same as Supplement 1,
except that it doesn't cover the Part B
deductible. Those newly eligible are limited
to a Medigap Core or Supplement 1A plan.
Those eligible prior to 2020 can enroll in any
of the three plan options.
Trained SHINE (Serving Health Insurance
Needs of Everyone ... on Medicare) volunteers
offer free, confidential counseling on
Medicare options. To schedule a SHINE
appointment, call your local Senior Center.
For other SHINE related matters, call 1-800-
AGE-INFO (1-800-243-4636), then press or
say 4. Once you get the SHINE answering
machine, leave your name and number. A
volunteer will call you back, as soon as
possible.
Fool
Watertown Food Pantry
80 Mount Auburn Street
Tuesdays
10:00 AM-11:30 AM
Thursdays
4:00 PM-6:00 PM
COMING IN MAY
Museum of Russian Icons with Amy Consalvi,
Tuesday, May 5, at 70:00 am
Amy and her colleague will talk about history of the museum, pre-
sent number of different collections, will show the slides of artefacts,
and will tell anecdotes about collections and exhibitions.
Cost: $3 Pre -register: Yes, now.
Flowers with Ernie for the Mother's Day
Thursday, May 7, at 70:00 am
Celebrate Mother's Daythis year with a fresh flower arrangement in
pastel color tones made by your own talented hands! Fresh flowers will
add beauty and brightness to your home!
Cost: $10.00 Pre -register: Yes, now.
The Reunion Project with Lora Brody
Tuesday, May 72, at 70:00 am
The Reunion Project, created by Brandeis University Women's Studies
Research Center scholar, photographer/writer Lora Brody. We hope you
will consider being part of her exciting project that uses portrait photo-
graphs and writing to allow women (age 65 and older) to travel back in
time to have a conversation with their teenage or twenty -something
selves. It's easy, fun and, most of all, gives older women a chance to
remind others that we still have a lot to share.
Cost: FREE Pre -register: Starting May 1
TED Talk with Tom Lewis
Wednesday, May 13 at 1:30 pm
Come for breakfast to watch and then discuss some TED talks that
we have selected this month.
Cost: $3 Pre -register: Yes!
Lunch with Tracy McKay, PFLA6
Wednesday, May 19, at 3:30 pm
This workshop will be a conversation on LGBTQissues. A panel of repre-
sentatives from Greater Boston PFLAG will give context on what the
LGBTQ community is facing; panel members will share their personal
stories and will answer questions regarding sexual orientation, and gen-
der expression.
Cost: $3 Pre -register: Starting May 1
Readers Advisory Circle with Emily Levine, Reference Librarian
Wednesday, May 27, at 10:00 am
Join Reference Librarian Emily from the Watertown Free Public Library
for Readers' Advisory Circle! Emily will help you find your next favorite
read by reviewing popular titles If you want suggestions for books
based on titles you have previously enjoyed, come armed with a couple
of your favorites. Otherwise, come talk about books you have liked, and
listen about some others that you may enjoy! Cost: FREE
Pre -register: Starting May1
Call today to connect with a
SENIOR LIVING ADVISOR
A Place for Mom has helped over a million families find senior
living solutions that meet their unique needs.
Joan Lunden,journalist,
best-selling author, former
host of Good Morning America
and senior living advocate.
Asset Protection
Elder Law . Real Estate
Probate & Trusts
tNAELA
Notional A,Ai of ad,, Law Airnrncy.
luiember
Located in the heart
of Watertown at
182 Main Street
617-926-8549
Ad info.1-800-477-4574 a Publication Support 1-800-888-4574 a www.4[pi.com Watertown Council on Aging, Watertown 06-5192
PAGE 10 WATERTOWN SENIOR NEWS April 2020
COMMUNITY WELLNESS COMMUNITY WELLNESS
Cure for Loneliness,..
More than 40 percent of
seniors regularly experience
loneliness, according to a
University of California, San
Francisco (UCSF) study.
According to research, loneliness increases the
likelihoodofmortality, lonely individuals have an
increased chance of developing clinical dementia.
Lacking social connections is as damaging to health —
people who feel lonely report more severe symptoms
of the common cold Given the consequences of
loneliness, many in the healthcare industry have
recommended that it be diagnosed and treated with
the same rigor applied to any other disease or chronic
condition.
On the contrary, the sense of belongingness and
continuous involvement in community activities have
a positive impacton the mental and physical health
and longevity of older adults. Having hobbiesand
learningsomething new, being involved in group
activities -- dancing, singing, doing arts, crocheting,
andknitting-- has a positive impact on senior
wellness. Weekly classes can become a routine, and
habits can provide a sense of comfort and
connectedness. Yoga, martial art, exercising, and
dancing are supposed to combine increased muscular
powerand improved heart function. Those activities
have a proven positive effect on memory; they also
make us happier by encouraging the release of
endorphins, which are the 'happy' chemicals in the
brain.
The Senior Center can be the cure! Call us and
sign up for several upcoming activities and exercises.
We always need volunteers who would be willing to
help with the phone calls, small administrative tasks at
the office, and greeting people. Please don't wait to
feel lonely -- call us instead: 617 972 6490.
IFZ #4 the Spread of Germs
l4elp prevent the spread of re$piratory di aces
like the I•lu and COVI -19:
&%d �Wfr5 wfWf. Qr ste Hh b.c.TMS
W&W hand sanlaQr.
Jf I dr
%fth
Cr effl s INat are R&W46RUY
till W4 :hkln xor+,not:s. dnd
4'�ri�i�r"-�'r'• �lro Iwitaygl5r]Ir! 41edl�ll�
.tiq I thr If rwr 401a OWA ark] %IU4d
.. ",ntLxS wrtn c,;hers.
!7_
IAM&
An Umefty your eyes, nose ana
amw 14W ffimk ! When YM
Q mmm. Um a tWKm 0f ymw WEr
Th" aheetl atxMA Maur W ME Id'
pf yj4jr-"H and Wtir irwd nneE
visn rrkm%gpr.•Yi PLinPmp.-rri2 r;jr
nrFoalim--r-,...
The Watertown Health Department,
Watertown Council On Aging, and
the Watertown Veteran's Services
are looking to help the senior citizen veter-
ans of the town receive various services
which they may be in need of.
Do you need:
• Home repairs?
• Transportation services 2
• Help managing your finances?
• Or access to medical care?
If you do and you are military veteran, we would like
to hear from you! We have a quick survey which will
help us find out how we can help you.
Please stop by or call the Watertown Health Depart-
ment for more information regarding our survey at:
149 Main St., Watertown, MA 02472
",f ^ ow,r 4erte�0 CW/
Phone number: 617 - 972 - 6446
Does My Living Trust or Estate Plan Need to be Fixed? v
Estate Planning &Asset Protection Law Center of
DENNIS SULLIVAN & ASSOCIATES
Even though research shows 86% of plans are outdated, our clients have peace of mind N
knowing we continually monitor their plans throughout life. We have been helping
families protect their homes, spouse, family and life savings for generations because
of our "Lifetime and Legacy Protection Plan". Our unique 19 Point Trust Estate
and Asset Protection Review" helps you identify and fix problems before it's too late.
Our Law Center has over 42 years of experience both as Estate and Asset Protection
Attorneys, as well as Certified Public Accountants. You can discover more about this
unique "19 Point Review" and our "Lifetime Protection Plan" by attending one of our
free workshops listed below.
We have an A+ rating with the Better Business Bureau, and are proud members of Elder
Counsel, The National Academy of Elder Law Attorneys, Massachusetts Society of CPAs
and The Wealth Counsel. We possess the knowledge, tools, contacts, and expertise to
guide you to peace of mind for your lifetime and beyond.
New Secure Act Accelerations Taxes on IRAs, Retirement, and Estate Plans.
Did you know Massachusetts taxes your estate over one million but married couples can increase it to 2 million? Act now!
ATTENTION: if Your Living Trust or Estate Plan is 3+ Years old it may be outdated!
Contact us about a personalized complimentary discovery review session (normally $750)
To schedule your family's Trust, Estate and Asset Protection Review
Call 800-964-4295 (24/7) or visit Dsullivan.com to register online.
Okra!
M
I
Sign up to have our newsletter emailed
to you at www. ourseniorcen
Ad info.1-800-477-4574 a Publication Support 1-800-888-4574 a www.4[pi.com Watertown Council on Aging, Watertown 06-5192
April 2020 WATERTOWN SENIOR NEWS PAGE 12
SOCIAL SERVICES RESOURCES
UMTERTOWAI FOOD PANTRY
SPRIAI&WE1,1-
cc
Aging Services Access Point
Ulatertown Senior Center
For Watertown Residents
Area Agency Aging
Jenya Kruglyansky, Case Worker
Belmont -Watertown UMC (Rear)
(617) 926-4100
(617) 972-6490
80 Mount Auburn Street
Help for residents 60+ and their families
Watertown, MA 02472
Springwell offers a Community Lunch
with fuel, housing, food, counseling and
(617) 972-6490
Program Monday —Friday for any
other emergency resources. She speaks
Hours of Operation:
Watertown resident age 60 and older.
English and Russian.
Tuesday 10:00 — 11:30 AM
Suggested $2.00 donation. Call the
Wayside
Thursday 4:00 — 6:00 PM
Limited Home Delivery for Homebound
dining manager at (617) 923-2769 for
Menu Information and to Register.
lenna Willis, Watertown Social Services
Kathy Cunningham, Coordinator
Resource Specialist
Email: kcunningham@watertown-ma.gov
(617) 744-9585
UlflTERTOUIN NOUSIN6
AUTHORITY
Help for residents under 60 and families
with fuel, housing, food, counseling and
W q'rFRTOU/N VETERANS
(617) 923-3950
other emergency resources.
SERVICES
SENIOR PARKIN6 PERMITS
Assistance to veterans and families with
FRIENDS OF THE
Federal and State benefits and services.
U/ATERTOU/N COA
For Watertown residents 65+ parking
p g
Veterans Services Officer (VSO)
permits available for meters in municipal
Mr. Patrick George
Meet the 2nd Thursday of the Month
lots. Call the Senior Center for info.
(617) 972-6416
at 2:00 PM at the Senior Center
Thank you to the Massachusetts Executive
Office of Elder Affairs, Watertown Community
/METROUIEST t.E66t, SERVICES
UTATERTOUIN SENIOR CENTER
Foundation, Marshall Home Fund and the
(508) 620-1830
Anne -Marie Gagnon, Director
Friends of the COA for their support of the
Email: agagnon@watertown-ma.gov
Watertown Council on Aging/Senior Center.
(617) 972-6490
WATERTOWN COUNCIL ON AGING
SENIOR CENTER
31 MARSHALL STREET
WATERTOWN, MA 02472
(617) 972-6490
RETURN SERVICE REQUESTED
r� 2020 71e&a! `'
Find us on Facebook at www.facebook.com/WatertownMACouncilOnAging
IPA 1'1P VIR ?.w I'M qRd low
Z& W W I= 0 Im W W