HomeMy Public PortalAboutAugust 2020 Watertown Senior NewsWatertown
Council on Aging
Senior Center
31 Marshall Street
Watertown, MA 02472
(617) 972-6490
Or E-mail:
SeniorCenter@watertown-ma.gov
Watertown Food Pantry
80 Mount Auburn Street
Watertown, MA 02472
Tuesday 10:00 AM-2:00 PM
COA/Senior Center Staff
Anne -Marie Gagnon, MSW
Director of Senior SerV%C2S
Marina Kirsanova, LSW
Program Coordinator
Jenya Kruglyansky
Case Worker
Rae Grassia
Principal Account Clerk
Margie Wayne
Program Services Assistant
.e- low go & A .11, August 2020
I honestly cannot believe its August already, althougn the neat of late is a constant reminder
of summer and I know we'll all miss it once the snowflakes start to fall!
The entire team here at the Senior Center hopes you are well, keeping your distance of
others in stores and in social settings, and remembering to wear your face coverings. Did
you know you can see smiles behind those masks? It's amazing how much we have adapted
to this new normal, but we know how much you all yearn for our times together at the Senior
Center. We miss you too!
Kathy Cunningham
Although we continue to remain closed to visitors, we have started to offer appointments for
Food Pantry Coordinator
the purchase of new Senior Parking Permits. If you need a new permit, please call us at
Jim Cunningham/Bob Horrigan
(617) 972-6490 for the details. If you need to renew your existing permit, you can do that
SeniorShutt/e Drivers
easily over the phone. Call us for those details too.
Sincere thanks to all of you who have found your way to Zoom and our new online programs.
Council on Aging Board
As you know, you don't need a fancy computer for the conversational programs; you can use
your landline! Call us for a training on the details of accessing our programs. We are here to
Patricia Gold, Chairperson
help. Special thanks also to our instructors and discussion group leaders who make these
Carol Airasian
programs possible. We appreciate the time you dedicate to these efforts!
Dorothy Jean Brown
Esther Keaney
Finally, we want to reward you for participating, so see details on page 2 about our new
Mary Keenan
Zoom contest for participants. Just like attendance at the Senior Center, we need you to be
Tom Lewis
registered in our My Senior Center system to join a class. It's free and helps to keep you
Janet McCullough
connected to all we have to offer.
Araxie Poladian
Arlene Smith
Stay cool, stay well, keep positive! And please call us ... we'd love to say hello!
The Board meets the 2nd
64.e -IlWa vi.P. ovor,,
Wednesday of the month at
4:00 PM at the Senior Center.
PAGE 2 . WATERTOWN SENIOR NEWS • 617 972 6490 • A u g u s t
Programs in the ?"imes of Social Distancing *:a,),
Current Month
-� The Senior Center remains closed until
Activities & Services
— further notice, and we will continue to
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offer Zoom classes and webinars in
A
August and, most likely, in September.
• No Activities •
_ If you are new to Zoom technology:
gY•
EXERCISES:
you can lain the Zoom program from a PC, Mac,
iPad, iPhone, or any Smartphone that has DATA (Internet service) in the plan.
• Zoom Tai Chi and Meditation ■
In case you don't have a 5martphone, you can still connect to the conference
• Zoom Chair Yoga •
via your landline phone. The host of the Zoom program (a Senior Center staff
*Zoom Strength & Balance •
person) will call your cell phone or your landline to connect you to the Zoom
• Zoom Exercises •
session with no video.
• Zoom Pilates -
• Zoom Line Dancing •
WE CAN HELP!
Our Zoom community grew during the last two months, but we are still
working on bringing people aboard. We know that some seniors want to
ARTS:
participate in our activities, have access to the Internet and gadgets, but are
• Zoom Art Classes with Dawn •
still confused and frustrated about using email, Internet browsers, and
downloading applications.
HEALTH & WELLNESS:
If you know people who are struggling, who feel lonely, but not making this
• Zoom on Farmers' Market w
final leap into the Zoom community, please encourage them to call us or to
Stephanie •
reach out to friends and family for technical support. We know about several
• Zoom Flowers w Ernie •
success stories that prove that one can always learn new things no matter how
• Zoom Readers Advisory
old he or she is. (see page 5).
w Emily*
Please see the description of the August programs on the next page and on
GROUPS:
the calendar on page 7. Call us at (617) 972-6490 to receive the Zoom
• Zoom Coffee & Conversation .
registration information if you want to join a program. Participation, for now, is
• Zoom Book Club •
free, but we are happy to receive donations.
We hope that you find these programs beneficial while a safe distance apart,
COUNSELING: and we look forward to the day when we can all be together, in person, again!
• SHINE phone consultations •
• MetroWest Legal phone con- Zoom Contest in September -October '
sultations • Have you been participating in the senior center zoom sessions?
A
MUSIC: Are you interested in participating but have never done it before? Now is the time`
• Zoom Mellowtones Chorus • to try it out. All you need is a smart phone or computer or a land -line phone.
SOCIAL: During the months of September and October 2020, every time you enter a Zoom
session with your name, we will enter it into our system. At the end of the con -
Zoom Public Safety Mornings test, we will put everyone's name who participated, in a hat and draw three lucky
w Police and Fire Chiefs • winners of a gift card.
• Zoom w Anne -Marie, the Sen- Call us at 617 972 6490 if you have any questions or need assistance with Zoom.
for Center Director • Good luck! '
• Zoom w Marina on the
Internet Technologies • Ae,WeCrm�r~" z C �
A u g u s t • WATERTOWN SENIOR NEWS a 617 972 6490 @ PAGE 3
ZOOM REMOTE PROGRAMS IN AUGUST --CALL FOR ACCESS
•
Almr to
REGULAR WEEKLY CLASSES
MONDAYS: Augusta, Augustl0,
August 17, August 24, & August 31
Art Class with Dawn,
70 am to 72 pm
Chair Yoga with Diane 5hufro,
72:30 pm to 7:30 pm
TU ESDAYS: August 4, August 11,
August 18, and August 25
9 Zoom Coffee with Chief Lawn,
QWirQ Chief Quinn, & Captain Dupuis
Tuesday, Augustll, atl0am
�! Tai-Chi and /Meditation,
72:30 pm to 7:30 pm
WEDNESDAYS: Augusts, Augustll,
August 19, & August 26
Exercise with Joanna,
W 77 am to 72 pm
TH U RSDAYS: August 6, August 13,
August 20, and August 27
Conversation with Tom,
70: 30 am to 72 pm
V Zoom Coffee with Director
imi Anne -/Marie Gagnon & Staff'
Thursday, August 13 at 12.• 30 pm
FRIDAYS: August7, August14,
August 21, and August 28
Sing with /Mellowtones
And Anne Silverman,
70:00 am to 77:30 am
Seated Strength &
Balance with Pearl,
72 pm to 7 pm
GUEST SPEAKERS / WEBINARS
Zoom Book Club
Wednesday, August 12 at 9:30 am
The Book Club members will be discussing and selecting the
books to be read in the coming year. There are some
possibilities that were presented during the past year, and
each member is welcome to suggest a book that she thinks the group
would enjoy reading. The member must have read the book themselves.
Zoom /Meeting Stephanie Venizelos,
Community Wellness Program /Manager
_ About Watertown Farmers' /Market
rwI �.tiewri Tuesday, August 18at 10 am
Join Stephanie Venizelos, Community Wellness Program
Manager, for a conversation about the Town's Farmers' Market, which
runs on Wednesdays, from 2:30-6:30 pm in Saltonstall Park. Stephanie
will give a brief history of the market in Watertown and its connection to
community wellness, as well as share information about vendors, items
available, and specialty programs.
Zoom Webinar with Spellman /Museum of
Stamps & Postal Nistory
With Nistory's Director of Education, Henry Lukas
Thursday, August 19 at 2 m
Y, g p
Join Henry Lukas, the Director of Education at the Spellman
Museum, to learn more about the museum and its collections. During
one hour webinar, Henry will tell us about the museum's programs and
activities; resources to engage historians, the curious, and the
researcher. If you have time before the webinar, enjoy watching a
monthly community access show by Henry Lukas on the museum's
official site: http://www.spellinaninuseum.org/education.htrnl
Zoom Flowers with Ernie
Tuesday, August 25 at 10 am
+r•.•� , This time, participants will have to get registered over the
phone with the Senior Center Staff. The number of
participants will be limited to 15 residents of Watertown
only. Ernie will deliver packages of materials for the class to
the participants on the morning of the same day. Ernie will call the
participants two days before the class to remind. Registration starts on
Monday, August 3rd. The price is $10 per person and a check is to be
written to the Town of Watertown and sent to the Senior Center.
Readers Advisory Circle with Emily Devine,
Reference Librarian
Wednesday, August 26at10am
Emily from the Watertown Free Public Library will continue
providing help with finding your next favorite read by
reviewing popular titles. We will talk about the resources the library has
"always available" via their e-book collection, as well as some of the
other books that are available in Watertown specifically.
PAGE . WATERTOWN SENIOR NEWS • 617 972 6490
A u g u s t
NEW ZOOM PROGRAMS IN AUGUST/ SEPTEMBER
Those two six -week pilot courses below will be repeated or extended based on our senior community feedback.
Zoom Line Dancing with Lilia
Weisfeldt and Bradley /Ylather,
Ba//room i/7 gostoa Studio Staff,
` Tuesday, August 25, at 2 pm
Join us for a beginner -friendly virtual line
dance class! We dance to all kinds of music,
Frinot just country, and all kinds of dance styles
like swing, salsa, waltz, and more! The best
part is you don't need a partner or any expe-
rience! We'll offer modifiers so you can go at
your own pace. All you need is a little bit of
space to move, an email address, and a
smartphone, tablet, or computer to join in
the fun!
Bradley started line dancing when he was just 9 years old
and has never left the dance floor! Bradley started teaching
line dance when he was 14 and continues to do so now,
almost a decade later. In 2019 he won the United States
Line Dance Choreography Championships.
Zoom Pilates with
Marina Zaslayskaia
Thursday, August 20 & 27, at 9:00 am
Pilates is known to be good for every body of
every age. Seniors, in particular, can really
. , benefit from a Pilates practice.
Balance, strength, flexibility, focus, and your breath are all
areas you may notice have changed with age. Pilates at its
core works on improving all of those things. It is gentle
enough to be right for you at any age, and every exercise
can be modified on any given day to meet you where your
body is that day. Allow Pilates to do its job for your body by
meeting it wherever it is on any given day.
Marina has been teaching aerobics classes, Zumba, and
Power Pilates for more than 10 years at Waverley Oaks Ath-
letic Club, and Boston Sport Clubs.
The Watertown COA thanks all of our advertisers. Nevertheless, placement of these
advertisements does not constitute endorsement of the named products and services.
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PAGE 5 • WATERTOWN SENIOR NEWS • 617 972 6490 •
A u g u s t
Community Voicesse Zoom Reality - New Normal
When the Senior Center closed in March due to the
OVID-ig pandemic I was desperate.
I used to spend Cl large part of my week at the Senior Center participating
in different activities: art, yoga, and exercise classes as well as bridge and
conversation group. When the Council on Aging (COA) began offering activi-
ties and classes online I was thrilled, but I did not have any experience using
the Internet and no knowledge of Zoom. My daughter downloaded the Zoom
app on my iPhone and said I would be able to join the meeting by clicking on
Lhe link sent by the Senior Center.
It was not so simple. Sometimes the link worked and sometimes it did not.
Then my granddaughter updated the Zoom app so now it works more easily. Whenever I have a prob-
lem I call the COA and they help me very patiently. Now, despite the pandemic, I am busy and happy
participating in many Senior Center activities and classes offered on Zoom. A few friends called me to
ask how they too can participate in the online activities, but they are apprehensive when they find out
they have to use Zoom. They say, "At our age we are not able to learn technology." I tell them, "If I did
it you can do it too!" And learning technology at our age is definitely worth the effort. Gc��
Zoom, Zoom... and away _... It's a whole new world.
I liad done a few Zoom meetings with out-of-town family members but
othing as large and directed as Senior Center gatherings. Coffee with the
Chiefs, Book Club, Thursday morning Conversation with Tom, Anne -Marie's
Tuesday chat, and Readers' Advisory Circle with Emily have all been suc-
ssful for me. For those trying Zoom for the first time, Marina, Program Co-
orclinator at the Senior Center, has been very helpful and encouraging.
Online programs can be daunting for individuals who do not have smart
phones or computers, but the staff at the Senior Center has worked overtime
tieing to help anyone who wishes to participate.
Zoom started at the Senior Center out of necessity when the coronavirus
lockdown went into effect. I hope it will continue for some very positive reasons.
First, the virus itself will be with us for a while and until there is a vaccine, all of us who are older
and/or compromised will have to be extremely cautious about mingling in groups. Having Zoom as the
vehicle by which we can continue to be together online is fantastic.
Second, consider weather. Once winter arrives, we have the ongoing concern about getting to the
center for our favorite programs. Many of us don't like driving in bad weather. Even when we will be
physically meeting again, it would be wonderful to have in -person programs offered on Zoom if the
weather is bad.
Third, we are faced with the possibility of being displaced during construction of the new high
school and relocated in a new Senior Center. Depending on where the new high school is built, this
could mean 3-4 years without a permanent "home." Zoom is a perfect way to continue our presence
and our activities during that time.
While Zooming is not the same as gathering in person, there are some definite advantages. I don't
have to arrive early to try to find a parking spot that may or may not materialize, I don't have to look
quite as presentable as I do in person, and I don't have to worry about the weather. -%tom
PAGE 6 • WATERTOWN SENIOR NEWS
- - Virtual Free
Museum
Tours
Peabody Essex Museum
https://www.pem.org/virtua1-tours
Isabella Stewart Gardner Museum
https://artsandcuIture.google.com/partner/isabelIa-stewart-gardner
-museum
Museum of Fine Arts, Boston
https://artsandcuIture.google.com/partner/museum-of-fine-arts-
boston?hl=en.
Detroit Institute of Arts
https://artsandcuIture.google.com/partner/detroit-institute-
of-arts?hl=en.
Georgia O'Keeffe Museum
https://artsandculture.google.com/partner/georgia-o-keeffe-
museum?hl=en.
Getty Museum
https://artsandculture.google.com/partner/the-I-paul-getty-
museum?hl=en.
High Museum of Art, Atlanta
https://artsandculture.google.com/exhibit/civil-rights-
photography/9wISPkiyouv-Lw?hI=en.
Metropolitan Museum of Art
https://www.metmuseum.org/art/online-features/met-360-
rp oiect.
NASA
https://spacecenter.org/app/.
National Museum of the US Air Force
https://www.nationalmuseum.af.mil/ .
National Women's History Museum
https://www.womenshistory,org/womens-history/online-exhibits.
National Gallery of Art, Washington, D.C.
https://artsandculture.google.com/partner/national-gallery-of-art-
washington-do?hl=en
British Museum, London
https://britishmuseum.withgoogle.com/
The Louvre
https://www.louvre.fr/en/visites-en-ligne#tabs.
• 617 972 6490 A u g u s t
AUGUST PUZZLE
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Upcoming Election Dates
September 1, and November 3, 2020
Voting options include:
• By Absentee Ballot
• Early Voting In -Person at Town Hall
• On Election Day In -Person at the Polls
Contact the Town Clerk's office at (617) 972-6486 for
information.
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PAGE 8 • WATERTOWN SENIOR NEWS • 617 972 6490
• A u g u s t
Dear Watertown Seniors,
I care about you and hope you are doing okay! Even though the building is closed
to visitors, I am available by telephone and E-mail to assist you with applications
for housing, fuel assistance, food stamps (SNAP), MassHealth, or other issues
pertaining to your health and well-being.
I can help you to identify a problem and then outline with you the steps we need
to take to resolve it. We might need to schedule another phone call and I may
need to get necessary documents from you, but we will work it out together.
During the last two months, I helped seniors with a wide -range of issues that
included facing eviction, negotiating rent, and getting food or prescriptions.
�ry�rrr:.� 4,rrr�,:�r,rar-sr d�`J
I also am happy to speak with you to just say hello. I know how lonely it has been for many of our seniors.
I hope I can help by adding some happiness to your day!
Please put our number in a visible spot and know that I am available for you. (617) 972-6490.
—Jenya, Case Worker
Jenyas Gems -• -�f
"Today, try to get out and take a short walk ... enjoy the warm sun on your face and give thanks."
IIFPL WILL REOPEN
t .,qQ> :�PhR1�liG:ZRlaycT EXPIRES
ON o ICI D 7/27
�[L�7C�L[17 ,
Yoe can't wvalt to see you again, but please remember that usirig the
01115WL YROXVEHCLEFAICELPON r `� Library wilt be very dkfR rent_ Here's what to expect:
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pks, WATERTOWN for efderl and hol-rug iadmduai's
. Monday -Fret .10.AW7 PM
. Friday' 10A W5 PM
SENIOR PARKING PERMIT . Saturddy9AM-12 PM
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Senior Parking Permits • Wear amaAproperlyatall times
t Rernainat flew 6 feet away fr4mpthet
Renew by Phone! ' Waiiin line wO*dWFPL,h6opecity
. Fallow traffic flow 5#Qge inside
. Abirje by a�, staff rnstrUCU�ei�
Renew your permit by phone by calling the Senior regarding by
Center at
(617) 972-6490.
. Browse wA thKk out rnaterials
. Ask Ubrarians for help looking up fides
s Purchase books for sale in the cafe
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PAGE 10 * WATERTOWN SENIOR NEWS * 617 972 6490 * A u g u s t
THINGS TO KNOW ABOUT HEALTH CARE PROXY
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Who can be my Health CareAgent?
'
. You can chocie a spouse, hunly member. a hie d -- or aarl'teone you trust who krows wt'at's
important to you OW can Ott your wry a sod nrir" cornplex dectstons
* Who &nL!2L a an 1t? AL person ernph;Fyed in a lacdFty where you ore a ,pa#riarit or resident per have
v
apphad for adrrv$SbDn, Unkiim tWy are rested by bliss. marnoW or a4to mn
5.
~ddectsion making authority can I give my Health Care Agent?
+� You can give your Aq w* U mjdx rlty to make any and all health care decletons thel cxxrrua pup, or
+ Limit your Agent's n7■ft suthonty by wrung it in your Health Care Proxy
°
* You can gore your Agent specift kkstru xxns and "orrnetiiiarro in your Persons Directive
U
6.
Who can be a witness to sign the Health Care proxy?
p
■ ,+w,ny compelard amdiult can be a wilnesa exceipi your Health Care AgeRi and Alternate Ayertt
p*
Two adults must be preser+t as witness when lhrs docuMent is wgned. They watch as you sign the
dCCumer?t. owr"anotherr person n:S at your direction, NO Sign 81W you.
7.
Can I change my mind or tarlcuel or revoke a Hearth Care Proxy?
ZZ-•
As brig err you are compstartt you can changes yotx mind, and change your Agent. hmnher authority.
and your preferences for &* rare you want. It's your dompment and your chalice.
A Health Care Proxy is mvoked If you a n+ew orw if you drvorce or kjViJy separate and yow
sowse is your Agent; or tell your Agent or provIdee ycu revoked or intard to tevoke y, Proxy
Mom 611,c� �r���.�z :4A� IZ4a,
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Ad info.1-800-477-4574 • Publication Support 1-800-888-4574 • www.lpiseniors.com Watertown Council on Aging, Watertown 06-5192
August 2020 WATERTOWN SENIOR NEWS PAGE 12
SOCIAt. SERVICES RESOURCES
UIFITERTOWAI FOOD PANTRY
SPRIAI&WE1,1-
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Aging Services Access Point
Ulatertown Senior Center
For Watertown Residents
Area Agency Aging
Jenya Kruglyansky, Case Worker
Belmont -Watertown UMC (Rear)
(617) 926-4100
(617) 972-6490
80 Mount Auburn Street
Help for residents 60+ and their families
Watertown, MA 02472
Springwell offers a Community Lunch
with fuel, housing, food, counseling and
(617) 972-6490
Program Monday —Friday for any
other emergency resources. She speaks
Hours of Operation
Watertown resident age 60 and older.
English and Russian.
Tuesday 10:00— 2:00 PM
Suggested $2.00 donation. Call the
Bring
Bring proof of Watertown Residency
dining manager at (617) 923-2769 for
Wayside
Kathy Cunningham, Coordinator
Menu Information and to Re g
lenna Willis, Watertown Social Services
Email: kcunningham@watertown-ma.gov
Resource Specialist
(617) 744-9585
UlflTERTOUIN NOUSING
Help for residents under 60 and families
WRI-FRTOUIN VETERflNS
AUTNORITY
with fuel, housing, food, counseling and
SERVICES
(617) 923-3950
other emergency resources.
Assistance to veterans and families with
SENIOR PARKING PERMITS
Federal and State benefits and services.
FRIENDS OF THE
For Watertown residents 65+, parking
Veterans Services Officer (VSO)
W q'rFRTOU/N COA
permits available for meters in municipal
Mr. Patrick George
Meet the 2nd Thursday of the Month
lots. Call the Senior Center for info.
(617) 972-6416
at 2:00 PM at the Senior Center
Thank you to the Massachusetts Executive
Office of Elder Affairs, Watertown Community
NIETROUIEST LEGAL SERVICES
W g7_FR'r0W1V SENIOR CENTER
Foundation, Marshall Home Fund and the
(508) 620-1830
Anne -Marie Gagnon, Director
Friends of the COA for their support of the
Email: agagnon@watertown-ma.gov
Watertown Council on Aging/Senior Center.
(617) 972-6490
WATERTOWN COUNCIL ON AGING
SENIOR CENTER
31 MARSHALL STREET
WATERTOWN, MA 02472
(617) 972-6490
RETURN SERVICE REQUESTED
�� 2020
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