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HomeMy Public PortalAboutAugust 2018 Watertown Senior NewsCouncil on Aging Board Patricia Gold WatertownSenior News Cl/Senior Center Staff Anne -Marie Gagnon, MSW Chairperson Director Senior Serurces of Carol Airasian Watertown Council on A 1n /Senior Center g g DA. Dunn Proggramram Coordinator Bertha Anderson 31 Marshall Street • Watertown, MA 02472 • 617-972-6490 Marina Dorothy Jean Brown Caseanova,LSW Worker Burt Greenberg Rae Grassia PnncipalAccount Clerk Esther Keaney Summer Hours: Monday 8:30-5, Tuesday 8:30-7, Wednesday 8:30-5, Thursday 8:30-5, Friday 8:30-2 Jim Cunningham Mary Keenan SeniorShu#leDnuer Alice Wadden AUGUST 2018 Kathy Cunningham FoodPanby Coordinator AUGUST 2018 PAGE I A"vst Noes f r&vw +ke P r > It's been a very warm summer and many of you have found the Senior Center to be a cool and comfortable place while the temperatures have climbed. If you haven't stopped in yet, please consider joining us for a movie and pizza on Thursdays, a morning of Bingo on Fridays, or for one of our many exercise classes throughout the week. Pearl Pressman has been challenging our minds on Tuesday evenings with Brain Games and we are all looking forward to our Summer Picnic at the end of the month. Fall brings more trips, so make sure to reserve your spot early on one of our many fun outings. We are seeking to hire a part-time Program Services Assistant to help with the transportation program and other projects. If you or someone you know would be a good candidate, please call us for more information. Enjoy the beautiful weather! All too soon we'll be back to heavy jackets and snow reports! Inside this issue: Public Safety 2 Brain Games 2 Watertown Fire Dept. 2 Painting with Dawn 2 Trips! 2 Art Exhibition 2 Affordable Housing 3 Transportation 3 News from SHINE 3 MetroWest Legal 3 Exercise Programs 4 Case Worker Corner 4 Health & Wellness 6 Movies 6 Regular Programing 6 CALENDAR 7 Resources 8 1 Election Day f is Tuesday, September 4, 2018 SENIOR CENTER SUMMER PICNIC! Join us for a, picnic on: Tuesday® August 28 Time: 4-6 PM! We will be serving some of your favorite summer foods. Enjoy the sounds of Toby Tobas on the steel drums! The tickets cost $5.00 Seating is limited! Pre-Reaistration is Required! There is a 2 ticket per person limit. Thank you! (Sponsored in part by the Friends of the Watertown COA) Eat Well Watertown Program at the Senior Center this August! Join us for a "Healthy Tasting" and learn how to make delicious and nutritious Southwestern Veggie Grain Bowls! Join the Eat Well Watertown Team and Chef Carabeth Connelly, who will teach you how to prepare healthy, versatile bowls with staple ingredients including grains, beans, and vegetables! This program will include a cooking demonstration and samples, nutritional information, tips for healthy living, as well as recipes. This program is offered by Live Well Watertown, through the Watertown Health Department. WIN: Tuesday, August 14th TIlKE: 5:00 PM 9Pre-registration required as seating is limited. PAGE 2 WATERTOWN SENIOR NEWS AUGUST 2018 NOTE! Pre -Registration is requested for all programs in order to have enough material available. unch & earn programs REQUIRE you pre -register for food. Please call the Senior Center at (617) 972-6490. PEARL PRESSMAN Looking for a fun way to stimulate your brain and keep your memory sharp? Join Pearl Pressman when she hosts BRAIN GAMES! It's also a great way to meet old and new friends. When: Tuesday, August 7th and 21st Time: 5:00 - 6:30 Call to pre -register at (617) 972-6490 U"CAFNG TER9,W CHOCOLATE & WINE TOUR ,S'EPTEMBER 24 Today we visit Sanborn Fine Candies followed by delicious full course luncheon at Warren's Lobster House. Next we visit The Flag Hill Winery, winner of the 2017 "Best Wine in NH Gold Medal" A wine tasting is included. LEAVE: 8:30 AM RETURN: 5:30 PM COST: $82.00 Sign up is July 9th. INDIAN PRINCESS RIVERBOAT TRIP' OCTOBER 16 We head to Webster MA for our Foliage trip. We'll enjoy a cruise aboard the Indian Princess, one of the few authentic paddle wheel riverboats still in operation in the US. Next it's lunch at the Point Breeze on Webster Lake. Your meal choices are Baked Haddock or Grilled' Public Safety Mornings Tuesday, August 28 L-Jwjoin Chief Lawn & Captain Dupuis at our Picnic Thursday, August 30 at 10:00 AM NEW PROGRAM with Fire Captain Ryan Nicholson SENIOR CENTER ART CLASS EXHIBITION At the WATERTOWN FREE PUBLIC LIBRARY I Our Senior Center Art Class will be exhibiting some of their beautiful art this month. Stop by and see their collection of works on display at the Library or join � them at the Library for an Artists Reception on 2003LP Wednesday, August 22 at 11:00 AM —1:00 PM. WATERTOWN FIRE DEPARTMENT . , The Watertown Fire Department, so in partnership with the Watertown " Senior Center, will be providing a three-part educational series on fire and life safety for older adults. In addition to valuable safety lessons, each session will highlight a different aspect of fire- fighting, complete with demonstrations. We look forward to a fun and valuable three weeks. Attend one or attend all, but we hope the latter! IDATES: Thursdays - 8130, 916, & 9113 TIME: 10:00 AM Chicken. We end the day with a stop at the Aft, •-'.. - local area farm stand. Leave: 8:30 AM Return: 5:00 approximately. Cost: $82.00 Sign up begins July 9th. SALEM CROSS INN, BRIGHT LIGHTS, YANKEE CANDLE, & TRAPPIST JAMS— NOVEMBER 28 Enjoy the beautifully decorated Salem Cross Inn and the sounds of Christmas. Your lunch includes soup, salad, Chicken Pot Pie or Maple Salmon, and dessert. Your shopping includes visits to the Saint Joseph Abby for Jellies and Preserves and the Yankee Candle Bavarian Christmas Village. We finish our day with a leisurely ride through the Bright Night's display. Time: 9:15-7:30 Cost: $82.00 — Sign up July 9th Call to pre -register at (617) 972-6490 PAINTING WITH DAWN! Join us for a fun and relaxing afternoon workshop with Dawn Scaltreto, renowned artist and Watertown Senior Center art instructor. Today we will be creating a Summer beach scene. All of your supplies are provided. Bring a friend and enjoy this workshop for beginners to experienced painters. Dawn will walk each participant through the process of creating their own Beach scene on stretched canvas. Each artist will leave with a unique 12" x 16" acrylic painting ready for hanging! y When: Tuesday, August 21 Time: 4:OOPM Cost: $20.00 Call 617-972-6490 to reserve your spot. w Sponsored in party by the Friends of the COA. AUGUST 2018 WATERTOWN SENIOR NEWS PAGE 3 TRANSPORTATION for WATERTOWN SENIORS Call the Senior Center at (617) 972-6490 for more information. GROCERY SHOPPING, TRIPS TO TARGET, MARSHALLS, WATERTOWN & ARSENAL MALLS Via the Watertown Senior Shuttle (617) 972-6490 Call the Senior Center to be added to the route if you are new or need to change from your scheduled day. The Shuttle will pick you up and return you to your home. Approximately 1 hour of shopping time. Suggested donation is $1.00 Round Trip. 3 BAG LIMIT! Please show the driver your My Senior Center Key Tag. Applications available on the Senior Shuttle. TRANSPORTATION TO THE SENIOR CENTER FOR PROGRAMS and SERVICES (617) 972-6490 We want to see you at the Senior Center! Call us! Program available as funding permits. TO LOCAL DOCTORS (617) 972-6490 Call the Senior Center 2 daVs in advance to schedule your taxi ride. No cost at this time, but you may tip the driver at your discretion. A spouse/friend/companion may accompany you at no extra charge. Program available as funding permits. MBTA RIDE Have you thought about taking the MBTA Ride? For eligibility contact: THE RIDE Eligibility Center 617-337-2727 www.mbta.com/theride 55+ AND READY TO MAKE A MOVE? Thinking of making a move and/or downsizing? Learn how to qualify for Affordable Housing and the different housing options available in Watertown. Join us for all three session or just one. September 11th: Downsizing & Aging in Place Tips and Tricks September 18th: What is Affordable Housing & How do I know if Qualify September 25th: Application Assistance for Affordable Housing Presented by Metro West Collaborative Development TIME: 10:00 AM-11:30 AM Brunch will be served at all sessions Please call 617-972-6490 to reserve your space. Need Legal Assistance with Housing, a Simple Will or Other Matters? METROWEST Legal Services will now be JJoining us on the third Friday of every month. Appointments are made for 20 minute sessions and you must call the Senior Center at 617-972-6490 to reserve your time. THE What to Know SHINE About PROGRAM Serving the Health Trave I i ng With Insurance Needs of Everyone Medicare Are you planning to travel abroad? Here is some important information from Medicare: Before you go, remember to look into your Medicare coverage outside the United States. If you have Medicare Part A (Hospital Insurance) and Part B (Medical Insurance), your health care services and supplies are covered when you're in the U.S. However, in general, Medicare won't pay for health care services or supplies if you travel outside the U.S. (except in rare cases). Here are 3 ways you can get health coverage outside the U.S.: 1. If you have a Medigap policy, check ,policy to see if it includes coverage when traveling outside the U.S. 2. If you have another Medicare health plan (like an HMO, PPO, or retiree plan), check with your plan to see if it offers coverage outside the U.S. 3. You can purchase a travel insurance policy that includes health coverage. If you do have coverage, make sure you know how it works. You may need to pay first, and get the bill translated, before submitting a claim for reimbursement. For further assistance with any Medicare issue, contact the SHINE Program. Trained SHINE volunteers offer free, confidential counseling on all aspects of Medicare and related health insurance programs. To schedule a meeting with a SHINE Counselor call the Watertown Senior Center at 617-972-6490. PAGE 4 WATERTOWN SENIOR NEWS AUGUST 2018 EXERCISE CLASSES at the SENIOR CENTER $3 for each Exercise or Yoga class. $4 for Line Dancing. Audio or Video Tape classes are Free. Each class lasts one hour. In the absence of an instructor, the Senior Center reserves the right to substitute an instructor, offer pre-recordedprogram, or cancel the class. MONDAYS: 11:00 - Exercise by Video Tape THURSDAYS: 9:30 - Chair Yoga with Diane S TUESDAYS: 9:30 - Exercise with Joanna G. 11:00 - Exercise by Video Tape 11:15 - Line Dancing with Manny FRIDAYS: 10:40 - Exercise with Henry 0. WEDNESDAYS: 11:00 - Mat Yoga with Sue G. (Please bring your own mat) CASE WORKER CORNER A w•;.ifl, Marz*%i t-sa ves, LSW C ILPi Note: Exercise with Shannon, Seated Strength and Balance, and Tai Chi will resume in the Fall The Case Worker is available to answer your questions and to help with assistance programs. She can meet in your home or here at the Senior Center, but we want to make sure she is available to spend time with you, so please call ahead to schedule an appointment. Thank you! To schedule an appointment please call- (617) 972-6490. OTHER SPECIAL SERVICES —CALL THE SENIOR CENTER AT (617) 972-6490 FOR DETAILS ♦ Metrowest Legal Services Clinic -Call to schedule a 20 minute appointment with the attorney ♦ Watertown Food Pantry at 80 Mount Auburn Street, Rear— Tuesdays 10-11:30 and Thursdays 4-6 ♦ How Do I Use This Thing? iPhone and Computer Help at the Senior Center ♦ Senior Parking Permits - for up to 2 free hours of metered parking in Watertown's municipal parking lots PAGE 6 WATERTOWN SENIOR NEWS AUGUST 2018 ® e e ,AUGUST Movie Matinee Relax and enjoy a movie in our Activity Room, Thursdays at 1: 00 p. m. M► R/7, The Commuter: Insurance salesman Michael MacCauley's quiet train ride home turns into a terrifying situation when a mysterious woman forces him to find a specific passenger before the last stop, entangling Woolrich in a deadly conspiracy. Cast: Liam Neeson, Vera Farmiga, Patrick Wilson 2018 PG-13 104 mins. 8/9 Zookeeper's Wife: After the Nazis invade Poland, Warsaw Zoo caretakers Antonina and Jan Zabinski place themselves in grave danger when they begin collaborating with the Resistance in an effort to save Jews from the horrors of the Warsaw Ghetto. Cast: Jessica Chastain, Daniel Bruhl, Johan Heldenbergh 2017 PG-13 126 mins. 8/16 Butterfield 8: Elizabeth Taylor won a Best Actress Oscar as Gloria Wandrous, a stylish call girl who yearns to go straight, especially after she thinks she's,,,, found Mr. Right. But self -loathing socialite""" Weston (Laurence Harvey) proves he's not up n. to the task. As she sorts out her feelings, her only real friend is Steve (Eddie Fisher), whose =- fiancee suspects their connection is more than platonic. Daniel Mann directs This adaptation of John O'Hara's best-seller. Cast: Elizabeth Taylor, Laurence Harvey, Eddie Fisher 1960 NR 109 mins. 8/23 Thank You For Your Service: This empathetic drama chronicles the experiences of three U.S. military veterans with post -traumatic stress disorder following their service in Iraq -- focusing on their struggle to reintegrate with the civilian world. Cast: Miles Teller, Haley Bennett, Joe Cole 2017 R 108 mins 8/30 Me Before You: Planning to stay just six months, Lou Clark takes on the job of looking after rich but depressed Will Traynor, who's been left a quadriplegic by an accident. Despite Will's disillusionment, Lou is determined to show him that his life is worth living. Cast: Emilia Clarke, Sam Claflin, Janet McTeer 2016 PGig - 13 110 mins. HEALTH & WELLNESS August 23° Blood Pressure Screening at S 10:00 by Linda Micklay, R.N. from CareGroup Home Care. Free. VISIT THE SENIOR CENTER WE'RE AIR-CONDITIONED! What is Extreme Heat? Why Prepare? Extreme heat can be dangerous and even life -threatening if proper precautions are not taken. In extreme heat and high humidity, the body must work extra hard to maintain a normal temperature. Most heat -related illnesses occur because the victim has been over -exposed to heat or has over -exercised for his or her age and physical condition. Although anyone can suffer from a heat -related illness, some people, such as older adults are at greater risk than others. To reduce the risks of extreme heat conditions, take the proper safety precautions to protect yourself and your family. • Never leave children or pets alone in a closed vehicle. Even with the windows cracked open, interior temperatures can rise almost 20°F within 10 minutes. • Slow down and avoid strenuous activity. • Wear lightweight, loose -fitting, light-colored clothing. • Drink plenty of water — even if you are not thirsty. Eat well- balanced, light, regular meals. JOIN ONE OF OUR REGULAR PROGRAMS See Cade� o-p. Page 7 for Dates a-,& TiKw Art For Fun — Mondays at 9:30 AM During the summer it's Art For Fun. Bring your own art project (oil, watercolor, pencil or ink) to this open studio. BridgelChesslCribbagelRummiku blWhistlCanasta—See Calendar for Dates and Times Bring your skills to any of these groups. Drop in and join in the afternoon fun. Knitting —Wednesdays at 12:30 PM Working on a project or need a little help? Stop in for an afternoon of creative work and conversation. English for Speakers of Other Languages (ESOL) - Wednesdays at 2:00 PM Explore history and culture while learning the English language with this group. Mellowtones Choral Group —Fridays Love to sing? This co-ed group led by music director Anne Silverman will put a song in your heart! All welcome. Fridays at 12:30 PM. BINGO! Fridays at 10:00 AM for BINGO fun. 00 O N YI D M Or ti a N CO i' •d a M y WtM W y d y CL m N N d m m fp N IL m N c m CD N aZ 9m o Z o y N c0 mN U O(L N •m d a . 1 m0 a g d a y „ w d a yO 0 IM .2 0 O O 0 03O cm 0 O m m L m 0 O IM L co fA C x N m x C x 01 y m N x c m N x c_ m Q m W 2 p fq m W O f) m m W O fn m lu f0 m W y U U QO U O U O U QO O c c c c M U coo O M U coca c c it M U c o c It V 0 o c U It O O N O O N O O O N O O O O N fA T- N m M 0)fs E to E Cc m } m 3 E O m f-N6 N 0 d i d 0 3 w C L ff O O '� 0 U N% H R H N �} .0LL O, 7 L Y L O 0 m Y N - N I } fA Y m cm I L L O m Y ~ O V w } W } } N E c R O E ai L E> } a 5 E R z `` E ci m E 6 gi m `N E '> O) as m 3 0 a M 0 L. E> m .: m N ` E> O U W U W U m W m U J m 7 W U O U m W co 0 0 0 O O p M O O O a Z O O M O O 6 N O O c0 O �? 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Q N O N a Q fQN N w m H� m N W d+i w fMCncLL Z c32L Z i CW Z LL C W �m+; c 7 LL I L m p L m x L O M U la m N U L.m x L (� O m N U LL L. m L O 2 x t,6 m N Z W LWLL L m • O N x L cp m N C f 0 W L Z 3 c N 0 V- V Z 3 O N m Q LL 0 Ci 3 0 N m U LL U 3 c N m N'- Z m�O13 Q t' m�0� LL Z 0) L L Q 0' a-)ZO Q LL U) m 0 r W fA x-10 Z W QLLJO �mU W M x]O W Jim U 0 x'p W J�mU LU � L 00 OOOy00 COO MOO coo InO M00 00 cc �O Cl)O O W fq Oc �O coo MOO AUGUST 2018 WATERTOWN SENIOR NEWS PAGE 8 SOCIAL SERVICES RESOURCES WATERTOWN FOOD PANTRY SPRINGWELL Watertown Senior Center For Watertown Residents Aging Services Access Point Marina Kirsanova, LSW Belmont -Watertown UMC (Rear) Area Agency on Aging (617) 972-6490 80 Mount Auburn Street (617) 926-4100 Email: mkirsanova@watertown-ma.gov Watertown, MA 02472 Springwell offers a Community Lunch Help for residents 60+ and their families (617) 972-6490 Program Monday —Friday for any with fuel, housing, food, counseling and Hours of Operation: Watertown resident age 60 and older. other emergency resources. Tuesday 10:00 —11:30 AM Suggested $2.00 donation. Call the She speaks English, Armenian and Russian. Thursday 4:00 — 6:00 PM dining manager at (617) 923-2769 for Wayside Limited Home Delivery for Homebound Menu Information and to Register. Watertown Social Services Kathy Cunningham, Coordinator Resource Specialist Email: kcunningham@watertown-ma.gov WATERTOWN HOUSING Help for residents under 60 and families AUTHORITY with fuel, housing, food, counseling and WATERTOWN VETERANS (617) 923-3950 other emergency resources. SERVICES (617) 744-9585 Assistance to veterans and families with FRIENDS OF THE Federal and State benefits and services. WATERTOWN COA SENIOR PARKING PERMITS Mark R. Comeiro, USN, (RET) 2nd Thursday of the Month at 2:00 PM For Watertown residents 65+, parking Veterans Services Officer (VSO) at the Senior Center permits available for meters in municipal Town of Watertown lots. Call the Senior Center for info. 617-972-6416 WATERTOWN SHINE Email: mcomeiro@watertown-ma.gov SENIOR CENTER Call the Senior Center to schedule an METROWEST LEGAL Anne -Marie Gagnon, Director Email: agagnon@watertown-ma.gov appointment to meet with a counselor SERVICES (617) 972-6490 about Medicare and prescription drugs. (508) 620-1830 LE WATERTOWN COUNCIL ON AGING SENIOR CENTER 31 MARSHALL STREET WATERTOWN, MA 02472 (617) 972-6490 RETURN SERVICE REQUESTED Find us on Facebook at www.facebook.com/WatertownMACouncilOnAging