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HomeMy Public PortalAboutOctober 2015 Watertown Senior NewsCOUNCIL ON AGING BOARD Patricia Gold, Chairperson Carol Airasian Bertha Anderson Dorothy Jean Brown Burt Greenberg Mary Keenan Genevieve C. Martin Linda Moffitt Alice Wadden OCTOBER 2015 Watertown Senior Watertown Council on Aging/Senior Center 31 Marshall St. Watertown, MA 02472 617-972-6490 www.watertown-ma.gov OCTOBER 2015 News COA/SENIOR CENTER STAFF Caryl Leslie Fox, Director Deborah A. Dunn Marina Kirsanova Rae Grassia Alfredo Bartolozzi Joseph Cavallaro PAGE I MEDICATION SAFETY LIFE AS MOVEMENT WITH BRYANAGURCIA Come join us as Candy Tin and Yelena Join us for an interesting perspective on main- Mikheyeva from the Newton -Wellesley taining fitness as we age. Did you know there is a Hospital Pharmacy come to the Center difference between moving and exercising? to talk about the precautions and proper use of medications/supplements and to Why is sitting the new smoking and being still is identify some high risk medications and probably the greatest negative contributor to their interaction with food, alcohol, or "aging"? Our program today will look at the mental, OTC herbal products. physical, and social implications of aging. Our pro - WHEN: Wednesday, October 7 gram will explore a WHOLE-listic approach to aging TIME: 10:00 A.M. strategically!" WHERE: Watertown Senior Center WHEN: Wednesday, October 14 10:00 A.M. 31 Marshall St. WHERE: Watertown Senior Center 31 Marshall St. Register at call 617-972-6490 Registration is required. Call 617-972-6490 The Watertown Senior Center will be having a flu shot clinic on Thursday, October 22nd from 9:00 - 11:00 A.M. Please remember to bring your Medicare/ Insurance card and to wear clothing appropriate for a shot (short sleeves). October Movies 2 SRJ`llll90R CENTER Shopping Bus 2 * ✓ L�R��S�r�R 44 Income Portfolio 3 Join us for an afternoon of music, Estate Planning 3 Foliage Trip 3 dancing, and door prizes. We'll enjoy Yankee Candle Trip 3 a delicious luncheon with entertainment Medicare Update 4 Medical Update 6 �. by the Mellowtones. Book Club 6 When: Friday October 30 - NEW Zumba Gold 6 11:30 - 3:30 p.m. Storm Information 6 Senior Center 31 Marshall St. CALENDAR 7 m d �w` Ticket cost $14.00 Property Tax Worko f f 8y PAGE 2 WATERTOWN SENIOR NEWS OCTOBER 2015 cctcber Mcvie Matinee Relax and enjoy a movie in our comfortable lounge Thursday afternoons at 1:00 p. m. 10/1 Double Jeopardy -When Nick Parsons ap- pears to be mur- dered his wife Libby r)y is tried and convict- ed. She entrusts her son, Matty, to her friend and it is during one of her calls that she learns Nick is still alive. Six years later Libby is paroled. Breaking parole, with her parole officer (Travis ) in hot pursuit, she sets out to find her son and the truth. She also learns that since she's already been convicted of killing Nick she can kill him and not be charged with "murder". Cast: Tommy Lee Jones, Ashley Judd, Bruce Greenwood 1999 105 mins R 10/8 Along Came Polly - Reuben Feller is a guy who's spent his entire life playing it safe. Polly Prince is irresistible as a free spirit who lives for the thrill of the moment. When these two comically mismatched souls collide, Reuben's world is turned upside down, as he makes an uproarious at- tempt to change his I life from middle of ,the road to totally - out -there. Cast: Ben Stiller, Jennifer Aniston 2004 90 mins PG-13 10/15 Bringing Down the House - Peter Sanderson, a divorced, strait- laced, uptight Y workaholic attor- ney, meets a iFE brainy, bombshell lawyer in an online chat room -' and they make a date. Expect- ing his soul mate he opens the door and finds himself face-to- face with Charlene, a wild and crazy soul sister who's just es- caped from prison and wants him to clear her name. Laughs abound. Cast: Steve Martin, Queen Latifah, Eugene Levy 2003 105 mins PG-13 10/22 Water Diviner - Follow- ing the carnage of the Gallipoli cam- paign, an Australian farmer, stoically bulldozes to the battlefields of Tur- key from his home P . in an attempt to find his three sons, all of whom went missing after the WW1 battle at Gallipoli. While staying at a hotel in Istanbul, he meets Ayshe, the hotel manager who helps to find a way to Gallipoli. Making his directorial debut, Russell Crowe taps a deep well of symbolism, cultural empathy and good old-fashioned story- telling. Cast: Russell Crowe, Isabel Lucas, Ryan Corr 2015 111 mins R 10/29 Annie Hall - Romantic adventures of forty year old twice divorced neurotic New York co- median Alvy Singer and his equally insecure, aspiring night- club girlfriend Annie Hall. The film re- annle hall flects the demise and the course of their relationship from their first 441 meeting, and serves y. " as an interesting historical document about love in the 1970s. Winner of four Oscars - including Best Picture and Best Actress Cast: Woody Allen, Di- ane Keaton, Tony Roberts 1977 SENIOR SHUTTLE The Watertown Senior Shuttle travels a fixed route throughout Watertown to take seniors gro- cery shopping on Tuesdays and Fridays. Questions? Call the Senior Center at 617-972-6490. It also goes to the Watertown Mall on the second and fourth Wednesday of the month. This month it runs October 14th and October 28th Happy Halloween 11.4 No, 14*P A,�p OCTOBER 2015 WATERTOWN SENIOR NEWS PAGE HOW TO CONSTRUCT YOUR RETIREMENT INCOME PORTFOLIA Come to the Senior Center and get your answers to these questions. How do professionals construct portfolios? What are the risks and rewards of each method? How does inflation factor in the planning? Can you crash proof a retirement income portfolio? Can you spend it all and still leave an inheritance? Is the recent stock market behavior signaling something serious? Should I make changes now? The biggest annuity mistakes by investors? Chris Grande, of Walnut Hill Advisors, will answer questions about stocks, bonds, annuities, real es- tate and other investment holdings. WHEN: 10:00 A.M. October 28 WHERE: Watertown Senior Center Pre -registration required. Call 617-972-6490 FALL IN THE WHITE MOUNTAINS Enjoy the beautiful colors of fall when you join the ' - 46 Watertown seniors as they travel to North Con- way, NH. Our first stop is the White Mountain Resort where a delicious lunch awaits you. Your choices are Baked Stuffed Haddock (with shrimp, crab, & scallops) or Chicken Cordon Bleu. After lunch it's off to the Town of North Conway where you'll find many interesting shops to browse or to sightsee on your own. Finally we will make a stop at Applecrest Farms where you can stock up on apples, pies, and other fall favorites. WHEN: Thursday, October 15 LEAVE: 8.30 AM RETURN- 6.30 PM COST- $60 Which includes travel, lunch and bus driver's tip. Please sign up early! The Law Office of Dale Tamburro Understanding Basic Estate Planning Terms and Documents The Estate Documents 90% of us Need; Organizing Paperwork... just in case Estate Planning Terminology How are your Assets Owned? Good or Bad? What is Probate and why you don't want it. How to Avoid Probate if you become Disabled or if you die. The ABC's of a Revocable Living Trust Basics to Protect Your Home if you need Long Term Care or Nursing Home WHEN. 9:30 A.M. Wednesday, October 21 WHERE: Watertown Senior Center Sign up by calling at 617-972-6490. SALEM CROSS INN & SHOPPING Join the Watertown Seniors as we start our day off at the Christmas Tree Shop where you'll find lots of bargains for the coming holidays. Next we travel to the Salem Cross Inn for an apple pie demonstration. Our meal choices today are: Fresh Baked Boston Schrod or Chicken Pie served on a Buttermilk Biscuit. After lunch we'll travel to the Yankee Candle and Barn in South Deerfield, MA. WHEN: November 19 _ TIME: 8:30 AM - 6:00 PM COST: $66.00 which includes travel, lunch, and bus driver's tip. Sign up and pay at the Senior Center. Book early to insure this trip runs. PAGE 4 WATERTOWN SENIOR NEWS OCTOBER 2015 Don't Wait Until It's Too Late! Medicare's Open Enrollment Period October 15 - December 7 Medicare plans change every year! This is the time to decide on your coverage for 2016. SHINE Can Help! SHINE counselors provide free Medicare counseling. Call your senior center for a SHINE appointment now! Or For assistance from a Medicare customer service representative 24 hours/day, 7 days/week, call 1-800-MEDICARE. For SHINE related matters (other than an appointment), call 1-800-AGE-INFO (1-800-243-4636), then press or say 3. Once you get the SHINE answering machine, leave your name and number. A vol- unteer will return your call within 2 days. DO NOT WAIT UNTIL IT'S TOO LATE! Trained SHINE volunteers offer free, confidential counseling on all aspects of Medicare and related health insurance programs. To schedule a SHINE appointment, call your local Senior Center. For other SHINE related matters, call 1-800-AGE-INFO (1-800-243-4636), then press or say 3. Once you get the SHINE answering machine, leave your name and number. A vol- unteer will call you back, as soon as possible. I PAGE 6 WATERTOWN SENIOR NEWS OCTOBER 2015 1 COUNCIL ON AGING BOARD The COA Board will meet next at 5:30 pm, Wednesday, October 14 at the Watertown Senior Center, 31 Marshall St. THE SENIOR CENTER BOOK CLUB WHEN. 9:30 a.m. Wednesday, October 21 to discuss Still Life by Louise Penny. Copies of the book are available at the Water- town Free Public Library. Here is a brief synopsis of the book: The resi- dents of a tiny Canadian village called Three Pines are shocked when the body ! of Miss Jane Neal is found in the ✓�// woods. Miss Neal, the village's 1 retired schoolteacher and a tal- ented amateur artist, has been a good friend to most of the towns - Louise Penn ! folk, so her loss is keenly felt. At first, her death appears to be a tragic accident --it's deer -hunting season, and it looks like a stray hunter's arrow killed her. But some folks are suspicious, and Chief Inspector Armand Gamache, and his team from the Mon- treal Surete, is called in to investigate. The trio soon finds that the seemingly peaceful, friendly village hides dark secrets. The truth is both bi- zarre and shocking, even to the jaded Gamache and his team. This is a real gem of a book that slowly draws the reader into a beautifully told, lyrically written story of love, life, friendship, and traizedv. MEDICAL UPDATE Medical screenings listed - - below are all held on Thursday mornings October 8 - Hearing Screening with hearing specialist Steve Bennett from Miracle Ear. Call the Senior Center at 617-972-6490 for an appointment. Mr. Bennett will also clean your hearing aid at no charge. October 15 - Podiatry Clinic - at 11:00 a.m. Toenails, corns, callus care only. The cost for this service is $25.00 payable to Dr. Alper. Insurance is not accepted. October 22 - Blood Pressure by Linda Micklay, R.N. from CareGroup Home Care in order of sign -in starting at 9:30 a.m. There is no charge for this service but do- nations to the Senior Center are appreciated. NEW AT THE SENIOR CENTER! I ZUMBA GOLD CLASSES Zumba Gold features exotic rhythms set to high- energy Latin and international beats and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. Before they know it, their energy levels are soaring! Joanna Grubel, certified Zumba Gold instructor, will hold classes on Tuesday mornings from 9:30 - 10:30. Her first class will be October 13. Cost just $3.00/class. ' Senior Center will be closed Monday October 12 for Columbus Day MA EMERGENCY MANAGEMENT AGENCY ISSUES POWER OUTAGE SAFETY TIPS Throughout this hurricane season the MEMA urges residents to prepare for the possible im- pacts of a hurricane or tropical storm. Here are some tips: Check flashlights and portable ra- dios to ensure that they work - Keep your cars gas tank at least half full - Fully charge your cell phone and laptop - Ensure you have extra batteries as part of your EMERGENCY KIT: Bottled water - You should have enough for 3 - 5 days (1 gallon per person/per day ) Food - (Canned goods and nonperishable foods, particularly those that do not need cooking: dried fruits and nuts, peanut butter and jelly, canned meats and fish, manual can opener), flash- light, radio, extra batteries, a first aid kit, sanitation items, clothing, food & supplies for pets and service animals, - Adding medications, extra eyeglasses, contact lenses, dentures, extra batteries for hearing aids is a good idea as well as a whistle. 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H Z mLU �$ v � i V vw Ix 0 a LU tom2$ () 5 vim x U m Z �90 m Z 'Q Q WU m Z Z� O U Z O W O m Z Q J 3 W ® Q W O m Z J 3 W O N O J T O 0 0 O O t O 0 c0 O « O _i N r rr r r Co r r r Of r r 0 r rr r r OCTOBER 2015 WATERTOWN SENIOR NEWS PAGE 8 WATERTOWN SENIOR PROPERTY TAX WORK -OFF The Town is offering the property tax work -off project to Watertown senior home- owners again this year. This program allows up to ten seniors (age 60 and older) a $750 deduction from their property tax bill in exchange for 75 hours of work for a Town department. Participants should be retired and must own and occupy the property for which the taxes are deducted. In addition, the applicants skills must match those needed by the participating Town departments. Past projects have included. computer data entry, or working the library. The Town gives preference to individuals whose annual income is 300% of the Federal Poverty level or less ($35, 316 for one, $47, 796 for 2) Copies of your 2014 income tax return may be requested to verify income. If space is available, past par- ticipants may be considered. Applications will be accepted through October 30, 2015 For an application or more information, call the COA at 617-972-6490 or drop by. WATERTOWN COUNCIL ON AGING SENIOR CENTER 31 MARSHALL ST. WATERTOWN, MA 02472