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HomeMy Public PortalAboutJanuary 2019 Watertown Senior NewsCouncil on Aging Board COAISenior Center Staff Patricia Gold Anne -Marie Gagnon, MSW Chairperson Watertown Senior News Director of Senior Services Carol Airasian Deborah A. Dunn Bertha Anderson Watertown Council on Aging/Senior Center Programcccrdinatcr Marina Kirsanova, LSW Dorothy Jean Brown 31 Marshall Street • Watertown, MA 02472 •617-972-6490 Case Worker Burt Greenberg Rae Grassia Pr/nc/palAccourt Clerk Esther Keaney Mary Keenan HOURS: Monday 8:30-5, Tuesday 8:30-5, Wednesday 8:30-5, Thursday 8:30-5, Friday 8:30-5 Y Y Y Y Y g Marjorie Wayne Pro ram Services Assistant Janet McCullough Jim Cunningham Arlene Smith JANUARY 2019 Senior Shutt/e Drrver Kathy Cunningham Food Pantry Coordinator JANUARY 2019 PAGE I 2019 is here and we at the Council on Aging are all looking forward to more good times, friendship and service in the New Year. Thank you to all of the patrons who visit the Senior Center and who ride the F. Senior Shuttle. Thank you to the volunteers who assist us with programming and who work at the Food Pantry, to the Board members who provide advice and guidance, and to the Friends who contribute to our efforts. We are grateful for all of your support. As you make your resolutions, we hope you will add visiting the Senior Center to your list. We offer exercise classes, lectures, trips, and opportunities to gather with old and new friends for games, book club, knitting time, movies and more. If you have questions about a senior parking permit, Medicare, income taxes, food stamps, heating assistance or need a ride to the doctor's office or to the grocery store, we can help. We will kick-off 2019 with a morning with Town officials about taxes and exemptions, a winter concert by the Singing Grandpops, and a special visit by Middlesex District Attorney Marian Ryan. As always, we welcome your suggestions for new programs and services. Here's to all that 2019 will bring! Cheers to the New Year! C4v,,,e_"a4,-ie, ,., o*v e• January Public Safety 2 Singing Grandpops 2 LUNCH & LEARN Attny. Dale Tamburro 2 Join us when we welcome Tom Tracy, Matter of Balance 2 Town Auditor, Nancy Heffernan, D.A. Marian Ryan 2 Treasurer/Collector, and Earl Smith, Flowers with Ernie 2 Town Assessor, to learn all about Chef Teresa Desserts 2 Taxes and Exemptions. Bring your Case Worker Corner 3 questions to this special presentation. Transportation 3 News from SHINE 3 _ In Case It Snows 3 # Exercise Programs 4 Food Pantry 4 " Health & Wellness 6 Movies 6 Book Club 6 WHEN: Wednesday, January 9th Use My Senior Center 6 TIME: 10:00 AM Calendar 7 Pre -registration required for lunch! Resources 8 ADAPTING TO CHANGES IN VISION Mike Cataruzollo, from the Perkins School is coming to talk with us about low vision. He will speak to us about the many challenges people will low vision face, some of the major causes, and the services provided by Perkins to help both children and adults. The library is just one area with help for those with low vision. WHEN: Wednesday, January 16 TIME: 10:00 AM Pre -registration is requested. Please call the Senior Center at 617-972-6490 to sign up. (I Perkins PAGE 2 WATERTOWN SENIOR NEWS JANUARY 2019 NOTE! Pre -Registration is requested for all programs in order to have enough materials available. LUNCH AND LEARN programs REQUIRE you to pre -register for food. Please call the Senior Center at (617) 972.6490. SINGING GRANDPOPS! An entertaining afternoon is in store for us at the Senior Center when the Singing Grandpops perform a concert of oldies but goodies, including Holiday songs. DATE: Tuesday, January 1 St" TIME: 1:30 PM Pre -registration requested. ATTORNEY DALE TAMBURRO ESSENTIAL ESTATE PLANNING STEPS FOR 2019 Prepare for the future, yours and your family's by arranging life's most essential documents — your estate. Join Attorney Tamburro as he explains the different documents needed, how to have the discussion with family members, and if your insurance is still appropriate. Bring your questions. DATE: January 23rd TIME: 10:00 AM Pre -registration Requested. FEBRUARY FLOWERS WITH ERNIE Join us for a February Valentine's celebration! Whether looking to pamper yourself or give as a gift you'll love getting together with new and old friends as we make a beautiful flower arrangement. DATE: Thursday, February 7th TIME: 10:00 AM COST: $15.00 Pre -registration required. FEBRUARY! DESSERT TIPS WITH CHEF TERESA Chef Teresa, from The Residence at Watertown Square, will visit to show us how to make easy microwave desserts. WHEN: Tuesday, February 26 -*—► TIME: 10:00 AM SEATING LIMITED. PRE -REGISTRATION REQUIRED! Public Safety Mornings Tuesday, January 8 & 22 at 9:30 AM Coffee with Chief Lawn & Captain Dupuis Thursday, January 24 at 10:00 AM Hot Coffee! with Fire Captain Ryan Nicholson A MATTER OF BALANCE IS BACK! With Pearl Pressman Many older adults experience concerns about falling and restricting their activities. A MATTER OF BALANCE is an award -winning program designed to manage falls and increase activity levels. 8 Week Course. January 16— March 6. 12:30 -2:30 PM. Call the Senior Center to register at 617-972-6490. Free MIDDLESEX DISTRICT ATTORNEY MARIAN RYAN Join us for a conversation and refreshments with Middlesex District Attorney Marian Ryan on "Winter Scam Awareness". This forum will educate us about common scams that target senior citizens during the winter months. Some scam -related topics include: Home Heating, Snow Removal, Roof Service, Chimney Cleaning, Furnace Cleaning, Vehicle Maintenance, and Tree Service. Wednesday, January 30th at 10:00 AM PRE -REGISTRATION REQUIRED COMING IN FEBRUARY Income tax help will again be available this year. (starting on Monday February 4th). This program is intended for low to middle income taxpayers to file a simple form only. Call the Senior Center AFTER January 15 to see if you qualify to apply for this program. JANUARY 2019 WATERTOWN SENIOR NEWS PAGE 3 TRANSPORTATION for WATERTOWN SENIORS Call the Senior Center at 617 972-6490 for more information. GROCERY SHOPPING, TRIPS TO TARGET, MARSHALLS, WATERTOWN & ARSENAL MALLS Via the Watertown Senior Shuttle (617) 972-6490 Call the Senior Center to be added to the route if you are new or need to change from your scheduled day. The Shuttle will pick you up and return you to your home. Approximately 1 hour of shopping time. Suggested donation is $1.00 Round Trip. 3 BAG LIMIT! Please show the driver your My Senior Center Key Tag. Applications available on the Senior Shuttle. TRANSPORTATION TO THE SENIOR CENTER FOR PROGRAMS and SERVICES (617) 972-6490 We want to see you at the Senior Center! Call us! Program available as funding permits. TO LOCAL DOCTORS (617) 972-6490 Call the Senior Center 2 days in advance to schedule your taxi ride. You may tip the driver at your discretion. A spouse, friend, or companion may accompany you at no extra charge. Program available as funding permits. THE MBTA RIDE Have you thought about taking the MBTA Ride? For eligibility contact: THE RIDE 617-337-2727 www.mbta.com/theride CASE WORKER COLUMN with MARINA KIRSANOVA, LSW Many of us know a retired or still -working older person or couple who has an adult child who has returned to living in their home. Often, those adults once again need to depend on their parents for the basics of life: food, clothing and shelter as well as other benefits. There may be a health issue, substance abuse or other condition which impairs the individual's ability to reliably earn a living. Providing for an adult child can be stressful for an elderly parent both financially and emotionally. If you are one of those parents and are looking for support for your child and/or yourself call the 617- 972-6490 for information, referral, and counseling. You Could Be Eligible for Fuel Assistance through the COABHJVTY TEAMWORK FUEL ASSISTANCE PROGAM (LIBEAP) Fuel Assistance can pay part of your winter heating bills. You can rent or own your home. If your heat is included in your rent, you may also qualify. Call 617-972-6490 for more information or to apply. 0 THANK YOU! The Friends of the Watertown COA Holiday Boutique made $1,663.00. Thank you to everyone who donated items, their time, or came in to shop! LEGAL APPOINTMENTS Metro West Legal Services will be here on the third TUESDAY of each month by appointment. Please call the Senior Center at 617-972-6490. Medicare Part S QHE premiums in 2019 SNIDE PROGRAM arri'irq ohs fNaleh The Medicare Part B standard monthly - �— premium for 2019 is $135.50, up $1.50 from $134 last year. For people who get Social Security benefits, this premium is deducted from their benefit checks. For 2019, there is a 2.8% increase in Social Security benefits. The good news is that most people will see most of this increase in their monthly benefit checks this year. People with high incomes will continue to pay more for Medicare Part B, between $189.60 and $460.50 per month, based on their income level. People with limited income and assets may qualify for a program that will pay their premium. Call the Senior Center at 617-972- 6490 to set up an appointment, or if you still need assistance in reviewing your coverage, call 1-800- MEDICARE (1-800-633-4227). You can also compare plans online at www.medicare.gov/find-a-plan. IN CASE IT SNOWS If Watertown public schools are cancelled for inclement weather, all Senior Center programs, and shopping bus runs, are cancelled. If school opening is delayed, the morning shopping bus run is cancelled, and Senior Center pro- grams may be cancelled at the instructor's discretion, so call before coming over. Staff members will be available during regular business hours. School cancellation information is broadcast on local cable, radio & TV. Remember, safety is your first priority. Use your own good judgment to decide if you should go out in bad weather. Questions? Call the Senior Center at 617-972-6490. PAGE 4 WATERTOWN SENIOR NEWS JANUARY 2019 EXERCISE CLASSES at the SENIOR CENTER $3 for each Exercise or Yoga class. $4 for Line Dancing and Tai Chi. Audio or Video Tape classes are Free. Each class lasts one hour. In the absence of an instructor, the Senior Center reserves the right to substitute an instructor, offer pre-recorded program, or cancel the class. MONDAYS: 11:00 - Exercise with Shannon TUESDAYS: 9:30 - Exercise with Joanna G. 11:15 - Line Dancing with Manny WEDNESDAYS: 11:00 - Mat Yoga with Sue G. (Please bring your own mat) THURSDAYS: 9:30 - Chair Yoga with Diane S. 11:00 - Exercise by Video Tape FRIDAYS: 10:00 -Exercise with Henry 0. 12:30 - Tai Chi with Marie F. 2:15 - Strength & Balance with Pearl OTHER SPECIAL SERVICES —CALL THE SENIOR CENTER AT (617) 972.6490 . [ .11 T 1 -1 Health check Please help keep the Senior Center Healthy forAll by staying at home if you feel sick or have flu -like symptoms. We hope you will rest up and we will be seeing you soon! Thank you! ♦ How Do I Use This Thing? iPhone and Computer Help at the Senior Center. -. Watertown ♦ Property Tax Work Off Program - must meet eligibility requirements for work infood Food Pantry a Town Department. y ♦ Senior Parking Permits - for Watertown residents age 65 and older, up to 2 free "�I 80 Mount hours of metered parking in Watertown's municipal parking lots. 4�:a Auburn NO Street —Rear. The Watertown COA thanks all of our advertisers. Nevertheless, placement of these OPEN: Tuesdays 10-11:30 AM advertisements does not constitute endorsement of the named products and services. Thursdays 4-6:00 PM RICHARD A DORNFELD, M.D. _ Cataract. Glaucoma. Diabetic Eye Disease EVI T Medical &Surgical Diseases of the Bye Diplomate, American Board of Ophthalmology . t i ;:1.[RAL El0�1E BOSTON EYE o !y ,Nexl d: i'r�rrJrr . fFr.r INSTITUTE &CENTER 20HopeAve.,Suite106 Alfred, John, John Jr. & Jonathan DeVito Waltham, MA FREE Parking Arlington : 1145 Mass. Ave., Arlington, MA 02476 1 (781) 643-5610 Watertown: 761 Mt. Auburn St., Watertown, MA 02472 1 (617) 924-3445 www.devitofuneralhome.com _ BnstnnEyeLn.cfilute.conz i Meadow Green Outpatient Therapy Rehabilitation and Nursing Center Clinic Now Opera M6-1 r" We welcome new & former :� `" clients of Meadow Green! WATEITTOWN 7 +• PKALTN CENTER Physical Therapy 59 COOLIDGE HILL ROAD Occupational Therapy Speech Therapy ATERTON. M,A.42472 r �'r 617. www.MeadowGre-enRehabandNursing.cam w4 w_Watertowrll-' C.col ` t' 45 Waburn Street I WAItham, MA 02452 Ad info.1-800-477-4574 a Publication Support 1-800-888-4574 • www.4[pi.com Watertown Council on Aging, Watertown 06-5192 WE'RE HIRING AD SALES EXE IUTI' E r Fudl lime Posiiioar with Benetio - Sales EXWlente Pr red Paid TTaining • Q,Lrr light Tfavt;.i Requieed teal ` Expense Reimbursement CONTACT US AT; careers"Pi,com w'wW.41- l'i.€4m7€sireer5 v J N ^ SIG BACK TO THESE NI-DA CQMMUNFTY I• Tla k^'w' Free Services to Help Seniors Prepare Their Homes for the Market, Sell and Transition to the Next Stage of Life As real rstahC, legal and nmrAng prvFosskww15+dediratertl'. W hrlpff�s pe ple I�ansitn)i from erne hoenp.. to a"hrr, we wKierstand hoar stressful and awrwhedmipg chic process can be. Wewansto make Iteaver. Yhrough the Marta Project weamgh?-^g selected seniors salt people wtllh dlsmNbms a package orfree services that will include vo"hing nc<M-rd For 15ny)gthgr transitim, The patkege Inclodeil: O(ga rtiuing personal possesslDm House reparrand clean-up • Packing and ffxywhg We will be there at every step of the proces • Reel Emme repfinenmilm To apply or nominate someone, visit mariaproject.org l l 5erylees or call 617-331-7848. The Maria Project was inspired by We will meet with candidates at their homes Leon Gelfand in honor offs at their convenience. grandmother, Maria. 4k \1w .YpWffiS.ha1Y.Y•++W4M11L 3M{5M'fi'!RL'?+Y C2 IMEYlx�Ldl Y"YiCWi ltj 3fi4+:nb,'M �h rPY JiL Ma71Gh1LrP/lM: HOME READY °... 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Watch our video tour at CareDimensions,org or call 781-373-6616 to learn more about the new Care Dimensions Hospice House - Ca reD i men ions- r:1 er+. o..: I!! 60 Leo M Birmingham Pkwy Ste 101 Brighton, MA 02135 rPPR M E NORMAN O'GRADY Broker/Owner f+1EAl�P Committed to serving the Real Estate needs of the Watertown Community 617.254.2525 www.normanociradv.com Located in the heart of Watertown at 182 Main Street 2b Are you or a family member experiencing an Elder Crisis? Hope Elder Law can help you with Probate & Estate Planning, Asset Protection and Elder Law issues. NNAELA Iv. „ —1 Arad,.y of Adze I aw AM-— Ad info.1-800-477-4574 a Publication Support 1-800-888-4574 • www.4[pi.com Watertown Council on Aging, Watertown 06-5192 PAGE 6 WATERTOWN SENIOR NEWS JANUARY 2019 o. JANUAVR Movie Matinee Relax and enjoy a movie in our Activity Room, Thursdays at]: 00 p. m. 113 The 15:17 To Paris: An attempted terrorist attack on a Paris bound train is prevented by three courageous young Americans. Their friendship was their greatest weapon that saved the lives of those on board. Cast: Spencer Stone, Alek Skarlatos, Anthony Sadler 2018 PG-13 94 mires. 1/10 Won't You Be My Neighbor: For over 30 years, Fred Rogers, an unassuming minister, puppeteer, writer and producer, was beamed daily into homes across America. In his beloved television program, Mister Rogers' Neighborhood, Fred and his cast of puppets and friends spoke directly to young children about some of life's weightiest issues, in a simple, direct fashion. There hadn't been anything like Mr. Rogers on television before and there hasn't been since. Cast: Fred Rogers 2018 PG-13 94 mins. 1/17 The Hero: Now in the sunset of his long film career as a Western cowboy, Lee Hayden earns a living doing voice-overs while spending his spare time in a marijuana haze. But a cancer diagnosis leads him to reassess _ his past and mend his fractured relationships. - Cast: Sam Elliott, Laura Prepon, Krysten Ritter 2017 R 96 mins. 1/24 Book Club: Friends and members of the 60-plus 11riO#a- set, Diane, Jane, Sharon and Carol have seen it all when it comes to relationships. But after reading "Fifty Shades of Grey," they're inspired to make bold choices in the romance department, with hilarious results. Cast: Diane Keaton, Candice Bergen, Jane Fonda, Mary Steenburgen 2016 PG-13 117 mins. 1131 The Finest Hour: Recounting one of the most heroic tales in the annals of the U.S. Coast Guard, this tense maritime thriller traces the daring rescue of the crew aboard two oil tankers; both vessels were torn in two by the furious waves of a gigantic Atlantic storm. Cast: Chris Pine, Casey Af leck, Ben Foster 2018 PG-13 117 rains. HEALTH & WELLNESS January 2: Blood Pressure at 10:00 by Wat. Health Dept. Nurse, Wil VanDinter January 17: Podiatry Clinic at 11:00 AM. Toenails, corns, callus care only. The cost for this service is $25.00 payable to Dr. Alper. Insurance is not accepted. * Note Date Change January 31: Blood Pressure Screening at 10:00 by Linda Micklay, R.N. from CareGroup Home Care. Free. THE SENIOR CENTER BOOK CLUB WHEN: Wednesday, January 16 at 9:30. WHERE. - Senior Center, 31 Marshall St. J of n us to discuss: The Botany of Desire by 13aTAN' r Michae/Po//an. Copies of the book E1R are available at the Watertown Free - Public Library. The Botany of Desire: A Plant'5-Eye View of the World is a 2001 nonfiction book by journalist Michael Pollan. Pollan presents case studies that mirror four types of human desires that are reflected in the way that we selectively grow, breed, and genetically engineer our plants ... the tulip, beauty; marijuana, intoxication; the apple, sweetness; and the potato, control. New members are always welcome! BE THE FIRST TO KNOW.t Have the Watertown Senior News emailed to your home computer every month by going to the Town website: www.watertown-ma.gov and choosing the `Notify Me' icon. Add your email address and scroll down on the left side of the page, to Watertown Senior News and check it off! Or call the Senior Center at 617-972-6490 with your email & we'll add it for you! IMPORTANT REMINDER! Please remember to use your My 01L d Senior Center key tag and check - in at the kiosk when you enter the building. Your record of attend- logance helps us to manage our pro- grams and space effectively. If you don't have a key tag, please ask at the Front Desk to register. It's free! Happy New Year! N a Z a O N r t OD m 0} m W W G W W = W G W W G Q Z U= CL Z U= FL = N a_ Zco U= m m LL E GWW�m 2 C. 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Tuesday 10:00 —11:30 AM Suggested $2.00 donation. Call the She speaks English, Armenian and Russian. Thursday 4:00 — 6:00 PM dining manager at (617) 923-2769 for Wayside Limited Home Delivery for Homebound Menu Information and to Register. Watertown SociaiServices Kathy Cunningham, Coordinator Resource5peciaiist Email: kcunningham@watertown-ma.gov WATERTOWN HOUSING Help for residents under 60 and families AUTHORITY with fuel, housing, food, counseling and (617) 923-3950 other emergency resources. WATERTOWN VETERANS (617) 744-9585 SERVICES FRIENDS OF THE Assistance to veterans and families with WATERTOWN COA SENIOR PARKING PERMITS Federal and State benefits and services. 2nd Thursday of the Month at 2:00 PM For Watertown residents 65+, parking Veterans Services Officer (VSO) at the Senior Center permits available for meters in municipal Town of Watertown lots. Call the Senior Center for info. 617-972-6416 WATERTOWN SENIOR CENTER Thankyoutothe MassachusettsExecutive METROWEST LEGAL Anne -Marie Gagnon, Director Office ofElder Affairsfor Its support ofthe SERVICES Email: agagnon@watertown-ma.gov Watertown CounciionAging/SeniorCenter (508) 620-1830 (617) 972-6490 WATERTOWN COUNCIL ON AGING SENIOR CENTER 31 MARSHALL STREET WATERTOWN, MA 02472 (617) 972-6490 RETURN SERVICE REQUESTED ��U xm &ewI Find us on Facebook at www.facebook.com/WatertownMACouncilOnAging