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HomeMy Public PortalAboutExtreme Heat Educational HandoutKEEP COOL IN RICHMOND If you’re looking for places in Richmond to catch a break from the heat and cool down, then check out the list of locations below. Cooling Centers 1 Morrisson-Reeves Library 80 N 6th St Mon-Thu: 9:30am to 8pm Fri: 9:30am to 6pm Sat: 9:30am - 4pm, Closed Sun 4 Senior Recreation Center 1600 S 2nd St. 8 Glen Miller Park Splash Pad 2200 E Main St. 6 Cordell Municipal Pool 9 SW 13th St. Mon - Sat: 12pm - 6pm Sun: 1pm - 6pm When staying cool at the library, you should engage with a library activity, such as reading, using a computer, or attending an event. Mon - Fri: 7:30am - 4pm If you need a place to spend time outside on a hot day, try visitng the splashpad at Glen Miller Park during one of the cooler parts of the day. Cool down at Cordell Municipal Pool by going for a swim. Daily admission is $4 for age 3 - 17 and $6 for age 18+. Are you associated with a local business, organization, or church and are interested in hosting your own cooling center? If so, contact Richmond’s Heat Relief Coordinator, Lucy Mellen, at lmellen@richmondindiana.gov or (765)-983-7333. IU East Library 2325 Chester Blvd. Mon-Fri: 8am - 5pm 5 Rock Solid Ministries 1024 E Main St. On a hot day, stop by Rock Solid Ministries for access to air conditioning and water. Tues: 9am - 2pm Thurs, Fri: 9am - 12pm 2 Central United Methodist 1425 E Main St. Mon-Thurs: 9am - 12pm, 1pm - 5pm Fru: 9am - 12pm3 Jack Elstro Splash Pad 47 N 6th St.7 If you need a place to spend time outside on a hot day, try visitng the splashpad at Jack Elstro Plaza during one of the cooler parts of the day. On a hot day, stop by the Senior Recreation Center for access to air conditioning and water. On a hot day, stop by the IU East Library for access to air conditioning, water, and reading materials. On a hot day, stop by Central United Methodist Church for access to air conditioning and water 1 2 3 4 56 7 8 To access an online map of cooling center locations, visit www.tinyurl.com/richmondcoolingcenters or scan the QR code above CDC and EPA (2016). Climate Change and Extreme Heat: What You Can Do to Prepare Know the Symptoms of Heat-Related Illnesses HEAT CRAMPSSYMPTOMS • Heavy sweating • Painful muscle cramps or spasms TREATMENT • Stop activity for a few hours. • Move to a cooler location. • Drink water, clear juice, or a sports beverage. • Seek medical attention if cramps do not subside within one hour.HEAT EXHAUSTION• Heavy sweating • Weakness • Fatigue • Headache • Dizziness • Nausea or vomiting • Fainting • Irritability • Thirst • Decreased urine output • Move to an air-conditioned environment. • Lie down. • Loosen clothing or change into lightweight clothing. • Sip cool, non-alcoholic beverages. • Take a cool shower or bath, or apply cool, wet cloths to as much of the body as possible. • Seek medical attention if symptoms worsen or last longer than one hour, or if the victim has heart problems or high blood pressure.HEAT STROKE• Very high body temperature • Altered mental state • Throbbing headache • Confusion • Nausea • Dizziness • Hot, dry skin or profuse sweating • Unconsciousness • Call 911 immediately and follow the operator’s directions— this is a medical emergency. • Reduce the person’s body temperature with whatever methods you can: wrap the person in cool cloths, immerse them in a cool bath, or spray them with cool hose water. • After administering cooling methods, move the person to a cooler place. • Do NOT give liquids. • If there is uncontrollable muscle twitching, keep the victim safe, but do not place any objects in his or her mouth. • If there is vomiting, turn the victim on his or her side to keep the airway open.Source: CDC, 201211 10 | Climate Change and Extreme Heat: What You Can Do to Prepare CDC and EPA (2016). Climate Change and Extreme Heat: What You Can Do to Prepare