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HomeMy Public PortalAboutTOL PR 2013-11-08 Women's Self-Defense Seminar Town of Leesburg News Release For Immediate Release The Basics Gracie Jiu-Jitsu Offers Free Women’s Self-Defense Seminar on Saturday, November 16, 2013 Leesburg, VA (November 8, 2013) – The Basics Gracie Jiu-Jitsu Martial Arts School in Leesburg will be offering a free self-defense seminar for women on Saturday, November 16, 2013. The seminar will begin at 1pm and last two hours. The Basics Gracie Jiu- Jitsu is located in the Bellewood Shopping Center at 525A East Market Street in Leesburg. The seminar is open to all women ages 13 and up, although minors under 18 must be accompanied by an adult. No previous martial arts experience is necessary. Participants will learn awareness principles and slef-defence techniques including how to break free from an attacker, how to avoid being taken to the ground by an attacker, and how to escape from an attacker who has you pinned to the ground. “All ladies can participate regardless of age or physical condition,” said Marco Moreno, owner and main instructor of The Basics Gracie Jiu-Jitsu. “The techniques we will teach rely of leverage and natural body movements, rather than explosiveness or athleticism.” “For women, the most important thing to learn is escapes,” Moreno continued. “We will teach them a variety of escape techniques that will enable them to survive worst-case attack scenarios.” To reserve a space or learn more, please call 571-278-4122 or email marco@thebasicsgjj.com. Contact: Doug Parsons Business Development Manager dparsons@leesburgva.gov 703-771-6530 # # #